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Lighter General Tso's Chicken 27 Aug 2013 | 03:09 pm

Save some calories and a little cash with this DIY makeover of the popular Chinese takeout meal.

Chicken With Paprika Sauce 27 Aug 2013 | 03:00 pm

Serve over cooked egg noodles tossed with a little butter and fresh or dried dill.

Greek Pasta Bake 27 Aug 2013 | 07:59 am

Serving: 1-1/2 cups 366 calories 7 g fat 43 g carbohydrate 6 g fiber 32 g protein

Pasta And Roasted Broccoli With Garlic And Oil 27 Aug 2013 | 07:42 am

Calories: 336 Fat: 10.4 g Protein: 13.0 g Carb: 57 g Fiber: 11.7 g

Fluffy Chocolate Cupcakes 27 Aug 2013 | 12:29 am

Mediterranean Stew 27 Aug 2013 | 12:06 am

Serves: 4, if served with 1 lb pasta, it will serve 6 Prep time: 10 minutes Cook time: crock pot – 3 hours, or stove top – 30 minutes

SPICY THAI COCONUT CHICKEN SOUP 26 Aug 2013 | 11:55 pm

ngredients 2 cups sliced mushrooms 1 cup chopped red bell pepper- if they don't agree w/you sub asparagus or zucchini 4 teaspoons minced peeled fresh ginger 4 garlic cloves, minced 1 (3-inch) stalk le...

Light Lemon Bars 26 Aug 2013 | 01:14 am

Salsa 25 Aug 2013 | 10:04 pm

Fresh salsa using fresh ingredients

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