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Your Weekly Inspiration: All You Need is One Reason 19 Aug 2013 | 07:33 pm
There may be a million reasons why you think regular exercise won’t benefit you. It’s too hard to stay motivated. You’re too tired. You don’t have enough time. You don’t get enjoyment out of it. It fe...
Americans 60 and Older Should Have a Yearly Kidney Screening, National Kidney Foundation Says 17 Aug 2013 | 01:14 am
More than 50 million Americans should be having an annual kidney disease screening, according to the National Kidney Foundation (NKF). The reason – new research shows that about six out of every 10 Am...
Need Fitness Inspiration? Start Here 15 Aug 2013 | 10:20 pm
One of the hardest parts of adding regular physical activity into your lifestyle is staying motivated. You may not notice many changes right away, so it’s easy to give up after a week or two. To avoid...
7 Must-Know Facts about Healthy Living 14 Aug 2013 | 08:32 pm
Proactively striving to stay healthy is a great way to live and can save thousands of dollars in medical expenses over time. If you want to stay healthy, you have to work at it. How? By keeping in min...
Your Weekly Inspiration: Love Yourself 12 Aug 2013 | 07:15 pm
If you don’t love yourself, how can you be healthy? It takes a love for yourself to fully enact a healthy lifestyle that can help prevent disease. Preventive measures have the power to lower your ris...
The Key to Energy, Good Looks and Youthfulness 8 Aug 2013 | 01:49 am
When it comes to having energy, feeling young and looking good, one thing comes to mind – fitness. This month, Life Line Screening is focusing primarily on movement as medicine. Why? Because staying ...
Early Detection of Blocked Artery Results in Fast Treatment for George W. Bush 7 Aug 2013 | 12:13 am
Former President George W. Bush recently underwent a surgical procedure to insert a stent into his heart. The stent was placed because of a blockage in his artery. The blockage was discovered during B...
Your Weekly Inspiration: Take the First Step 5 Aug 2013 | 09:38 pm
When it comes to staying active, the beginning is usually the hardest. Whether you’re highly motivated or not, the beginning of a new fitness regimen is often difficult to stick with because it’s not ...
Senior Women’s Basketball Team Shares Secrets to Healthy Aging 1 Aug 2013 | 12:47 am
“Be active. Eat well. Love.” That is the sound advice that Arlene Mayer, 82, of the New Mexico senior women’s basketball team, gives for aging gracefully. The feisty ladies of the New Mexico Cruisin’...
Do You Make These Weekend Health Mistakes? 30 Jul 2013 | 09:30 pm
Ah, the weekend: two days filled with far more enjoyable activities than the workweek. While most of us look forward to the weekend when we can relax, take some time for ourselves, and get more sleep,...
