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Drink Lemon Water and Lose Weight! 4 Apr 2013 | 08:34 pm
Actually, lemon water is not only helpful in losing weight , it provides overall help in maintaining good health. The list below of lemon juice benefits is being circulated on the Internet right now ...
Losing Weight: It’s all in the mind 30 Mar 2013 | 01:41 am
by Dada Vedaprajinananda Yogi Berra, the baseball great and Zen-like sage, said that “Baseball is 90% mental, and the other 50% is physical.” Well, his math was certainly off, but he was on to someth...
Lose Weight With a Dance! 14 Dec 2012 | 05:51 am
Exercise is not always fun, but how about trying a dance that helps you to lose weight and keeps you fit. The dance that I am talking about is a special yoga dance. It is called Kaoshikii. It is a ...
Proof that You Can Lose Weight 14 Dec 2012 | 04:19 am
Everyone knows, theoretically, that if you can cut down on your calories by dieting, and burn some calories by exercise then you are going to lose weight. Yes we know this in theory because most of us...
Six Tips for Losing Weight 9 Jun 2012 | 03:05 am
by Dada Vedaprajinananda Losing weight is not “rocket science.” All you have to do is increase your exercise and control your eating and you will lose weight. Of course this is easier said than done,...
Lose Weight With a Balanced Vegetarian Diet 9 Jun 2012 | 03:03 am
By Dada Vedaprajinananda When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the right amount of nutritious food. In our fast food...
The Sentient Vegetarian Diet 13 May 2012 | 02:06 pm
Vegetarian diets have become popular during the past 40 years, but the vegetarian diet that is important to those who practice yoga and meditation is still not well understood. The yogic vegetarian d...
Vegetarian Diet: Great for Weight Loss Great for Health, Great for the Planet! 13 May 2012 | 10:56 am
“Animals are my friends and I don’t eat my friends” was how George Bernard Shaw explained his vegetarian diet. Albert Einstein said that the adoption of “the vegetarian manner of living…would most be...
Tips to Healthier Living 13 May 2012 | 10:52 am
by Shannon Kadlec Working to live a longer life shouldn’t be work or stressful but just to the contrary. You should enjoy life and the pursuit to living better and longer. Here are a few tips that wi...
You’ve Got to Get Up From Your Chair to Lose Weight 13 May 2012 | 10:50 am
There is no way around it, if you want to lose weight you have to be active. Recently a study was done focusing on people who owned dogs. It was found that the dog-owners, who were obliged to take the...