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Ab Coaster – Hit The Fitness center And Attempt Out These Amazing Fitness Strategies! 2 Mar 2012 | 10:55 pm
There are several different causes for beginning up or intensifying your physical fitness program, but among probably the most common are to boost one’s appearance, increase their overall level of wel...
Several Important Strategies for Weight Reduction 1 Mar 2012 | 11:22 pm
Anyone who wants to shed extra pounds is assured success if they consider the causes of personal weight gain. A lot of the time, individuals carry wrong attitudes, and put on weight in the process. In...
The 3 Mistakes That We Make Everyday That are Making Us Fat 1 Mar 2012 | 11:21 pm
We are constantly bombarded with millions of pieces of information everyday as to how we can lose weight, and what’s causing our weight gain. Day in and day out, there is always some new piece of advi...
Several Important Strategies for Weight Reduction 1 Mar 2012 | 03:22 pm
Anyone who wants to shed extra pounds is assured success if they consider the causes of personal weight gain. A lot of the time, individuals carry wrong attitudes, and put on weight in the process. In...
The 3 Mistakes That We Make Everyday That are Making Us Fat 1 Mar 2012 | 03:21 pm
We are constantly bombarded with millions of pieces of information everyday as to how we can lose weight, and what’s causing our weight gain. Day in and day out, there is always some new piece of advi...
Fitness and Health EBooks 29 Feb 2012 | 10:50 pm
In todays world it is not enough to take our health for granted. We must all take responsibility for our well being. We all know proper nutrition, exercise and enough sleep are what we need. Although ...
The Truth About Cardio Exercises – What Kind Exercises Are Best For Burning Body Fat? 29 Feb 2012 | 10:07 pm
Perhaps you’ve scratched your head once and twice while thinking about what kind cardio exercises burn off body fat just like that. When burning body fat, are you better off with low intensity cardio,...
Fitness and Health EBooks 29 Feb 2012 | 02:50 pm
In todays world it is not enough to take our health for granted. We must all take responsibility for our well being. We all know proper nutrition, exercise and enough sleep are what we need. Although ...
The Truth About Cardio Exercises – What Kind Exercises Are Best For Burning Body Fat? 29 Feb 2012 | 02:07 pm
Perhaps you’ve scratched your head once and twice while thinking about what kind cardio exercises burn off body fat just like that. When burning body fat, are you better off with low intensity cardio,...
Target Pulse Rate is Worthless for Losing Unwanted Weight 28 Feb 2012 | 11:17 pm
Among the worst myths inside of the fitness industry is the idea that it’s important to retain a specific pulse rate range inside the fat burning zone as a way to lose fat. But this is just not true. ...
