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Exercise Your Way into a Healthier Body! 1 Oct 2012 | 11:51 pm
Anyone who is ready to begin taking control over his or her body and health is most likely familiar with the fact that exercise plays an important role in this journey. While most people can agree tha...
How Reducing Stress Helps You Lose Weight Fast 29 Aug 2012 | 02:23 am
In today’s guest post David Grisaffi explores the links between stress and increased body fat particularly as it affects our mid-section. Belly Fat Stress Connection Most people look at body fat as an...
3 Keys To Flatter Firmer Abs 13 Aug 2012 | 02:24 am
“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” Arnold Schwarzenegger Everybody wants a flatter tummy especia...
Should You Cheat On Your Diet? 6 Aug 2012 | 06:45 am
“Dieting is the only game where you win when you lose!” ―Karl Lagerfeld For most of us sticking to a strict diet is difficult when we hunger for those temptation foods like a big juicy burger with fri...
Weight Loss Tips For The Fairer Sex 25 Jul 2012 | 09:56 am
10 Simple Lifestyle Changes For Fast Weight Loss Just For The Ladies We all know the drill when it comes to losing weight fast – take in fewer calories, burn more calories, exercise more etc etc… So, ...
Special Invitation Online Health Event 30 Jun 2012 | 04:53 am
The Future Of Health Now 2012 The Future of Health Now is focused on the very reasonable goal of helping one million people lead happier, healthier lives this year. They have assembled a generation-de...
What Are The Benefits Of Appetite Suppressants? 29 Jun 2012 | 10:18 pm
In your battle to lose weight fast, you have probably tried a number of diets without success. Generally, even if you do lose some weight using a diet, it comes right back on after you get off the die...
The Secret Brain Belly Fat Connection 23 Jun 2012 | 04:41 am
Want to know a crazy fact? Your brain shrinks with every pound of belly fat you gain. And what’s more, did you know that a quick way to know if your brain is healthy is to look at your skin? A study o...
Stoke Your Metabolism To Lose Weight Fast 19 Jun 2012 | 05:03 am
Knowing how to speed up your metabolism can help you get rid of those extra pounds that sneak up on you when you’re not looking. It’s not that hard, just a few modifications in your diet will get you ...
Can Science Really Reverse Aging and Shrink Your Waistline? 19 Jun 2012 | 04:22 am
Yes, a pretty crazy headline… But I was just exposed to a group of over 20 scientists, doctors, and thought leaders that just might have these answers. And if you keep reading, you will find that you ...
