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Weight Lost in Gold 23 Jul 2013 | 02:19 pm
Have you seen the story running around the news in the past week? Apparently the government of Dubai has set up a scheme that looks like a proper contest: if you lose weight during thirty days, you wi...
Heat and Weight Loss 17 Jul 2013 | 09:04 pm
Isn’t it lovely that we can now stroll around the park without a jacket on? Of course. However, as you might already have experienced in these past few weeks, the heat might also become too much to ha...
How to stay on track and keep the weight off 8 Jul 2013 | 03:37 pm
Most of us find it easy to start something. Whether it is a new project, a new life, or a new diet, the novelty of it all helps us to cope with our new ventures and daily missions. But how do we make ...
Eating healthy in big cities 13 Jun 2013 | 01:59 pm
This is a very common issue that we face nowadays in big cities. Most of us have a small supermarket near our houses and we do not have access to a multitude of fruit and veg. Rather, as soon as we ge...
5 General Tips on Losing Weight 21 May 2013 | 06:17 pm
Key elements to watch out on a daily basis when wanting to lose weight You’ve decided you want to lose weight: now what? The key point here is: how bad do you really want to lose weight? If you stick ...
Fizzy Drinks are the Enemy 7 May 2013 | 03:01 pm
For a healthy lifestyle, it is important to acknowledge the little habits of ours that damage our health that we might not be able to see straight away. Most of use exercise regularly (on and off), tr...
Diet to Gain Weight 30 May 2012 | 10:25 am
Gain Your Weight and Get the Ideal Body Diet to gain weight is the other problem that experienced by skinny people. Actually the healthy lifestyle is indicating the healthy life. But the effect from ...
Waist to Hip Ratio Calculator 30 May 2012 | 02:28 am
Waist To Hip Ratio Calculator Female Male Waist Inches Hip Inches Ratio WHR Status Information Change the default values to your own and click on Calculate to determine the WHR (Waist to Hip...
How to Lose Weight Fast and Healthy 30 May 2012 | 02:18 am
The Healthy Diet How to lose weight fast and healthy? For people who have some problem with fat, course this is the big question that needs to answer soon. But the healthiest way to lose weight is no...
Bowflex Selecttech 552 Dumbbells 29 May 2012 | 07:26 am
Bowflex SelectTech 552 Adjustable Dumbbells For Home Exercises Bowflex Selecttech 552 Dumbbells can be a very perfect solution for those who want to increase their strength by doing the exercise at h...