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HOW TO USE YOUR PHONE TO LOSE WEIGHT 29 Nov 2012 | 10:58 pm
Technology has made our lives easier, especially when it comes to holding us accountable. If you feel like you need a little extra encouragement to help you stick to your weight-loss path this holiday...
Woman loses 85 pounds on Starbucks diet 17 Sep 2012 | 06:07 pm
Every coffee shop has its regulars. But 66-year-old Christine Hall calls Starbucks her second home. That's because Hall eats all of her meals there, and she said it's helped her to lose nearly 85 pou...
Starbucks Diet: Woman Claims She Lost 85 Lbs. By Only Eating At The Coffee Chain 17 Sep 2012 | 06:05 pm
Starbucks is known for fueling the highly caffeinated masses, but one woman credits the coffee chain for something else: helping her lose weight. Christine Hall, 66, claims to have lost 85 pounds by ...
Debunking The Dukan Diet 26 Apr 2011 | 04:57 pm
The Dukan Diet continues to be in the media spotlight with help from Kate Middleton, Jennifer Lopez and Giselle Bundchen who have recently endorsed the French plan. This modified Atkins diet continues...
5 Mistakes Dieters Make – and How You Can Avoid Them 4 Feb 2011 | 09:54 am
Dieting is big business, racking in over $54 billion in revenue from Americans annually. It is a consumer’s dream (or worst nightmare) to enter a bookstore and see the plethora of dieting and self-hel...
Dr. Oz Says Astaxanthin is the No. 1 Supplement You Should be Taking 29 Jan 2011 | 07:48 am
Dr. Oz featured a four-minute segment on astaxanthin dubbing astaxanthin “the No.1 supplement you’ve never heard of that you should be taking." Dr. Mehmet Oz interviewed Dr. Joseph Mercola, who’d sent...
Maple Syrup Diet | Stars like Beyonce use this to detox and start fresh 26 Jan 2011 | 07:16 pm
Popularized as of late by starlets around the globe, including Beyonce Knowles of Dreamgirls fame, the Maple Syrup Diet is not a diet per se. Rather, it is a cleanse, meant to detoxify the body of all...
Celiac disease diet: How do I get enough grains? 17 Jan 2011 | 07:07 pm
I have celiac disease and I find it difficult to get enough grains in my diet. Do you have any suggestions?, answer: Grains are an important part of a healthy diet. They are a good source of healthy c...
The South Beach Diet: Heart Smart 15 Jan 2011 | 08:23 pm
The South Beach Diet was created for people with cardiovascular conditions. Developed by a cardiologist, this diet allows you to eat three meals a day as well as snacks and dessert. How does this diet...
The 4 Day Diet: What It Is 15 Jan 2011 | 08:31 am
Are you tired of strict diets that offer the same foods every day? If you like variety and a focus on winning mind games, The 4 Day Diet may be the diet plan for you. You're not going to lose weight i...
