10 Surprisingly Common Things That Trigger Chronic Stress 27 Aug 2013 | 02:38 pm

You know that when you’re getting chased by a tiger, you’re almost in a car accident, your “to do” list is overflowing, and you’re burning the candle at both ends, your body’s “fight-or-flight”...

Why You Should Avoid Antibacterial Hand Soap 27 Aug 2013 | 02:21 pm

America is the midst of a serious antibacterial craze. From soap and toothpaste to playing cards and kitchenware, it’s a challenge to find a product that isn’t currently available in an antibacterial....

3 Things Jesse From "Breaking Bad" Can Teach Us About Guilt 27 Aug 2013 | 02:00 pm

There's no one on Breaking Bad more depressed about the consequences of his actions than Jesse Pinkman.  As the acclaimed television drama heads for the homestretch, Jesse, played by Aaron Paul,...

Are You Ignoring Your Intuition? 7 Tips To Get In Touch With Yourself 27 Aug 2013 | 02:00 pm

What happens when something you thought would make you happy doesn't actually feel that great anymore? Or the job that you used to love is sucking the life out of you? It's typical, in the coaching...

Why & How To Practice Tree Pose (Video) 27 Aug 2013 | 02:00 pm

One of the loveliest yoga poses is Tree Pose (Vrksasana). It's a beautiful balancing act with a multitude of variations for all levels. Tree pose can help improve your balance, and it strengthens...

Veggie Summer Stir Fry With Pepitas 27 Aug 2013 | 02:00 pm

The past few weeks I've been inundated with fresh veggies. Whether they're from my garden, my friend's garden, or the local farm, they keep flowing in.  I'm not complaining; I feel blessed to...

Have Your Lavender And Drink It, Too (Smoothie Recipe) 27 Aug 2013 | 02:00 pm

It doesn’t get much better than lavender. Just the scent alone is beautiful, but there are so many other benefits of this amazing little flower that shouldn’t be taken for granted. Perhaps you...

How Your Chakras Can Help You Find True Love 27 Aug 2013 | 02:00 pm

How Yoga Cured My Broken Heart 27 Aug 2013 | 02:00 pm

On Christmas Eve 2004, my 31-year-old boyfriend was diagnosed with liver cancer. That January, I dropped out of university to become his caregiver. After six months of doctors, hospitals, surgeries,.....

19 Ways To Feng Shui Your Life When You're On The Go 27 Aug 2013 | 02:00 pm

Congrats! You're going on vacation! You need to keep your energy at peak level whether you're at home or out of town. The great news is that if you're staying at a hotel (or any type of vacation...