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Tackle Your Anger (BBC Breakfast News Feature) 23 Apr 2013 | 02:11 am

Anger Management Specialists: call 0800 021 7613 Why do we get angry?  A simple answer to this question would make life so much easier.  There can be few things more damaging that a sudden explosion ...

Latest Courses 1 May 2012 | 01:36 am

Latest available courses: Birmingham Saturday 9th June 2012 – 10am to 5pm open for bookings Birmingham Sunday 24th June 2012 – 10am to 5pm open for bookings

Little know anger management tips: Economic Factors 18 Feb 2011 | 11:50 pm

How has the recession made people more angry? You probably wouldn’t expect to see these economic recommendation in an ‘anger management’ techniques article as they are often overlooked. Money and eco...

Anger Management avoidance strategies 17 Feb 2011 | 09:48 pm

TRY TO AVOID THE SOCIAL SITUATIONS THAT CAUSE ANGER While there can be many jokes made about this advice –notably ones about mother-in-laws- doing our best to avoid stressful social situations that l...

Anger Techniques: Discussing it with a friend 16 Feb 2011 | 09:46 pm

DISCUSS ANGER WITH A PARTNER OR CLOSE FRIEND Keeping anything secret places a small amount of pressure upon us as individuals and keeping the secret of anger is no exception. Anger and ‘anger managem...

My Angry Valentines Day, help is at hand. 16 Feb 2011 | 11:47 am

SOS? Did anger spoil the day? It’s not too late to put it right Okay, so you decided that this year it would be different but all you got was the same mess. What started off as a romantic day ended ...

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