Myhealthmaster - blog.myhealthmaster.com
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Mantras to get you moving 19 Aug 2013 | 09:20 pm
If you’re using your HealthMaster and pursuing good health that’s a great step in the right direction, but we all know that physical activity needs to go hand in [...]
Add a little fresh salsa to your day! 15 Aug 2013 | 08:46 pm
Delicious, healthy and oh so good for you - take some of those summer-fresh tomatoes and make this delicious salsa!!
Summer soup: Chilled Cucumber 6 Aug 2013 | 07:27 pm
Cucumbers are great for you. They are low in calories, promotes healthy teeth and gums, aids digestion and are naturally cleansing to the body. This delicious soup is delicious and [...]
How to eat healthier at a restaurant 3 Aug 2013 | 12:00 am
It’s not always easy to eat healthy when not at home but here are a few tips: 1. Plan in advance. If it’s possible choosing the right restaurant is key! [...]
Perfect Brunch: Quiche 26 Jul 2013 | 08:56 pm
Here is a simple, tasty recipe for Broccoli Cheddar Quiche:
Easy and delicious chocolate pie recipe 19 Jul 2013 | 10:37 pm
If you’re looking for a new sweet treat to serve guests, give this delicious Chocolate Velvet Pie a try! Chocolate Velvet Pie Crust Ingredients: 1 sleeve graham crackers 2 oz. [...]
Cool cocktail recipe for hot nights 18 Jul 2013 | 01:13 am
This pretty and low calorie cocktail will make all of your guests feel special! Summer Cosmo 72 calories per serving (2 servings) Ingredients: 1/8 cup cranberry juice ½ [...]
Veggie Burger recipe 9 Jul 2013 | 09:15 pm
A few Health Master fans have requested a veggie burger recipe. I have tried and liked this recipe I found at About.Com and have used my Health Master to make [...]
Zesty Mediterranean Burgers for grilling 2 Jul 2013 | 11:30 pm
This delicious burger will definitely impress all at your next BBQ! 2Lb. cubed beef chuck meat (or turkey breast) 1/3 pepper 2 scallions 1/3-cup feta cheese 1 Tsp. sea salt [...]
Health Master: Homemade Almond Milk 27 Jun 2013 | 12:30 am
If you’ve been looking to cut down on dairy from you diet and have been investigating milk alternatives, then, almond milk might be for you. Here are some of the [...]