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8 Nuts That Are Crazy-Good for Your Health 31 Dec 2011 | 05:53 pm

Why You Should Go Nuts for Nuts If nuts aren’t in your regular snack rotation, you’re missing out on major disease-fighting nutrients that protect your heart, boost brainpower, and more. Nuts are unde...

Healthy Eating Best Tips for Teens 31 Dec 2011 | 05:19 pm

“You need to eat your breakfast,” “that’s enough soda,” “please lose the junk food and eat some real food.” If you’re a typical teenager with parents who always nag you about what you eat, how you eat...

The 50 best tips sex for Men – Hot tips 31 Dec 2011 | 07:00 am

We mined hundreds of Men’s Health articles about sex and relationships to find the all-time best tips we’ve ever given about meeting women, wooing them, and being the best lover they’ve ever had. You ...

Best Stretches for Arthritis Morning Stiffness 31 Dec 2011 | 06:42 am

For many people with arthritis, morning is the most difficult part of the day. Waking up with stiff joints or joint pain is a common complaint. Although it may seem like the hardest time of day to get...

Pilates and Yoga: Are They Good Exercise? 31 Dec 2011 | 06:36 am

Ask Julie Rudiger about her fitness regime and she’ll talk about downward dog, triangle pose, and warrior III. Tired of counting repetitions and pedaling a stationary bike to nowhere, Rudiger was init...

10 Ways to Reduce Stress in the Workplace 30 Dec 2011 | 07:42 am

In our continuing quest to unlock the mysteries of workplace stress, our resident cardiologist here at StopStressingNow.Com looks at how stress at the workplace can negatively affect your heart health...

4 Things You Didn’t Know About Oral Sex 30 Dec 2011 | 07:37 am

People who came of age before the Clinton years can remember when oral sex still seemed edgy, even taboo. Now, we’re as likely to hear about oral sex on the evening news as on late-night TV. National ...

10 Tips to Reduce Stress 30 Dec 2011 | 07:30 am

While you may not be able to solve the biggest stressors in your life, you can do something about many of the smaller stressors that “nickel and dime you to death.” Here are some proven stress reducer...

5 Health Benefits of Masturbation 30 Dec 2011 | 07:21 am

A new survey from adult product peddler AdamandEve.com reveals that 27 percent of Americans admit to masturbating once or twice a week. That number seems suspiciously low to us, especially since scien...

My Boyfriend Was a “Never-Nude” 30 Dec 2011 | 07:13 am

There’s mounting evidence that men are just as susceptible as women to developing severe body anxiety. When I first met Luke, he wore big, bulky T-shirts, baggy jeans, and baseball caps. He was an amb...

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