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The Effects Alcohol has on our Beauty and Health 26 Jul 2013 | 12:03 pm
Many of us like to drink alcohol, whether it is at the end of the working day or at the end of the working week, having a few drinks is sometimes the best way to relax and unwind. For our own benefit...
Protecting Your Loved Ones: Understanding Clinical Negligence and Making a Claim 18 Jul 2013 | 07:27 am
Clinical negligence compensation, also known as medical negligence compensation, is a compensation claim brought about by a claimant (patient) for harm (medical complications) caused by substandard me...
Eating Mistake to Avoid 19 Jun 2013 | 03:41 pm
You’ve been told too many times not to talk when your mouth is full. Well, you shouldn’t because this raises the risk of choking on your food. It is rude too. Talking while eating, however, is not all...
Fight Obesity with the Help of a Boot Camp 6 Jun 2013 | 10:52 am
It’s amazing how quickly you can become a couch potato which can often lead to obesity through lack of exercise and overeating. Obesity is becoming a huge problem for many people including children wh...
Changing What You Eat to Lose Weight 31 May 2013 | 07:48 am
Whether you are on the brink of becoming overweight or are already there, you can still regain your ideal body mass by simply changing your diet. Depending on your physical makeup and diet needs, you ...
Sautéing Onions Without Oil 24 May 2013 | 07:02 am
Cooking without oil usually needs a non-stick pan. The same is true when sauteing onions. You will need a non-stick pan where you can sweat the onions over medium heat for up to six minutes. However, ...
Baked Tortilla Chips with Avocado Dip 24 May 2013 | 06:57 am
Chips are generally unhealthy, right? But not when you pair it with a healthy dip, such as one made of avocado. So if you are dying to get your hands on a bag of tortilla chips, make sure to whip this...
Stocking Up a Refrigerator the Healthy Way 24 May 2013 | 06:56 am
One the reasons that children dislike vegetables are that they weren’t trained to like them in the first place. In most cases, they probably don’t see much of it in the kitchen. If you want to change ...
To Eat or Not to Eat Before a Morning Run 8 May 2013 | 02:04 pm
Studies show that people who eat before an early morning run finds the exercise less taxing compared to those who fast. To avoid cramps and nausea, however, you should time your meals right. • If you ...
Low-Fat Beef and Penne Casserole 8 May 2013 | 02:03 pm
Losing weight does not necessarily mean letting go of the foods that you love eating. So, if you happen to be very fond of beef, you can still enjoy it with this low-fat recipe. Yes, believe it or not...
