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Are 90 Degree Leg Extensions Bad for Your Knees? 5 Aug 2013 | 03:17 am
After cross referencing a number of sources, I've come to the conclusion that 90 degree leg extensions may put too much stress on the knee joints. Apparently, this is not news in some circles as many...
Now Whey Protein Isolate Unflavored 9 Jul 2013 | 06:44 am
I have tried so many protein powders and was just about to give up until Now; Now Whey Protein Isolate that is. Now Whey Protein Isolate Unflavored is one terrific protein powder. It has no artificia...
Foam Roller 1 Jul 2013 | 03:04 am
I just couldn't believe what all of the rage was about for foam rollers. While eating at one of my favorite Mexican restaurants, one of the waiters asked me if I had tried a foam roller. I said no an...
Body-Solid EXM3000LPS Double Stack GYM 11 Jun 2013 | 11:30 am
The Body-Solid EXM3000LPS Double Stack Gym is a superb 7 station system that allows two people to work out at the same time; three with the optional VKR30 Vertical Knee Raise Attachment. I was long ov...
Bowflex TreadClimber TC10 28 May 2013 | 09:41 am
The Bowflex TreadClimber TC10 is one of the Bowflex Line of Treadclimbers that has replaced the Nautilus Mobia which has been discontinued. See our Mobia review here. Restore and boost your energy whi...
Total Gym XLS Trainer 13 May 2013 | 08:43 am
Pilates Kit, Training Deck, Upgraded Squat Stand, Wing Attachment, and Leg Pulley Accessory are among the features that set the Deluxe Version of the Chuck Norris touted Total Gym, the Total Gym XLS T...
Troy SupraBar Olympic Curl Bar with Revolving Handles 1 May 2013 | 09:35 am
The Troy SupraBar, 47" Olympic Curl Bar, targets the biceps and forearms by way of inward and outward wrist rotation. I just couldn't leave this one out after our recent look at the Troy VTX SupraBar ...
Troy VTX Cable Curl Bar 21 Apr 2013 | 02:44 am
The Troy VTX Cable Curl Bar Attachment would make a great addition to your cable machine. The Troy VTX Cable Curl Bar Attachment would make a great addition to your cable machine. I first came across ...
Troy VTX Supra Bar SBCB-23 Cable Curl Bar Attachment 21 Apr 2013 | 02:44 am
This is a great addition to your cable machine. I first came across a curl bar similiar to this one called the Roto-Bar, in a most excellent book titled “Kinesiology of Exercise” by Dr. Michael Yessis...
Hip Hop Abs Extreme DVD Workout – Extreme Cardio, Abs & Dance 15 Apr 2013 | 03:36 am
Hip Hop Abs Extreme is an intense cardio abs & dance routine designed specifically for those of us who are really in shape. Not for couch pototoes! Check out Shaun’s Hip Hop Abs for an easier but stil...
