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Fish Oil and Belly Fat 27 Aug 2013 | 12:25 am

‘Your product does not work,’ he complained. ‘I took your Omega-3 for a month and my belly fat didn’t go away.’ Fish oil Omega-3 is far less effective at weight loss than cutting out sugar and refin....

Fish Oil and Prostate Health 13 Jul 2013 | 03:37 am

This is in response to the recent study on fish oil and prostate cancer. And the wall-to-wall media coverage this has received. This has clearly struck a nerve. We’ve received more emails on this th...

Fish Oil Ethyl Ester vs Triglyceride – Revisited 24 Jun 2013 | 11:29 am

There is a lot of back-and-forth about fish oil types – triglyceride (TG) versus ethyl esters (EE). OmegaVia is highly concentrated ethyl ester form of fish oil. I get emails about this almost daily...

Vitamin K2 and Your Bones (and Supplement Recommendations) 27 May 2013 | 11:59 am

In part 1 we talked about how Vitamin K2 prevents calcium build up in and around your heart. K2 may be the missing link in your bone health We know bones need calcium. We also know bones need Vitamin ...

Vitamin K2: what is it? Why you absolutely need it and where to get it 30 Apr 2013 | 12:43 am

All those calcium pills you’re taking could be a waste of money…or worse, could be hurting you. Find out how Vitamin K2 can help.   Calcium can prevent osteoporosis. Nothing new there. But if we are a...

Why OmegaVia is high in EPA Omega-3: LDL Cholesterol 30 Mar 2013 | 02:08 am

People are generally spooked about LDL cholesterol. For good reason. LDL is usually referred to as ‘bad’ cholesterol. TV docs like Mehmet Oz have called LDL the ‘lousy’ cholesterol. But Omega-3 can in...

Why OmegaVia is High In EPA: Mood Benefits 25 Feb 2013 | 01:35 am

Kathy Mankofsky and I recently published a 7-part series on fish oil and depression. So I won’t rehash that here. See parts 1, 2, 3, 4, 5, 6, 7.   I want to elaborate on a couple of topics not previou...

Why OmegaVia is High in EPA Omega-3 – DHA and Your Brain 12 Feb 2013 | 01:49 am

In Part 1, we discussed how EPA is effective in reducing inflammation caused by our diet. Here’s another reason why OmegaVia is high in EPA and low in DHA: DHA Omega-3 – a little bit goes a long way. ...

Why OmegaVia is High in EPA Omega-3 – Part 1 4 Jan 2013 | 05:51 am

Why OmegaVia has so much more EPA than DHA. And why that’s important for your health. How much EPA or DHA your fish oil has matters. But it depends on what your age and health goals are – if you’re 25...

Brenda Watson, Omega-3 and Vitamin D 10 Dec 2012 | 04:01 am

I recently got five calls within a few hours, all with the same questions: Does your fish oil have 1000 mg Omega-3? Yes. Is your fish oil enteric coated? Yes. Is your fish oil tested by IFOS? Yes. Doe...

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