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Real Strength You Can Use 20 Dec 2012 | 10:00 pm
Thinking of buying one of those exercise machines you see advertised? They make great towel racks but few people stick with them. The movements they force you into... Read More »
Here’s What I Drink Instead 17 Dec 2012 | 09:52 pm
It doesn’t matter how healthy or thin you are, reaching for a sugary drink is still dangerous for your heart. Four times as dangerous as not drinking one.... Read More »
Don’t Go to Bed Without This… 29 Aug 2012 | 04:00 pm
Men hold the secret to better sex for women… but it’s not what you may be thinking. It is, however, frustrating that most women have been kept in... Read More »
Meat-Eaters Don’t Get Fat 22 Aug 2012 | 04:00 pm
Here I am with my Masai warrior guide in Eastern Africa. He wears red to show bravery and carries his hand-carved Rungu, Swahili for “walking stick,” wherever he... Read More »
My Favorite Herb for Natural Pain Relief 15 Aug 2012 | 07:00 pm
Have you heard about the herb kava? It was banned in Europe, and now people are afraid of it. It was used in high doses as a tranquilizer,... Read More »
Can Beer Make Your Brain Better? 8 Aug 2012 | 07:00 pm
Have you heard that beer makes your brain better? We already know that moderate amounts of beer can reduce the chance of heart disease by 41% and even... Read More »
Too Young for Puberty 3 Aug 2012 | 09:36 pm
Today, I’m going to tell you how to combat one of the most dangerous threats to your health today. Estrogen. Estrogen is found in the hormone-laden meat you... Read More »
Sugar Deactivates Gene for Love Life 22 Jun 2012 | 05:39 am
I know you know refined sugar is bad… right? Tooth decay diabetes heart disease and all. But did you know it can zap your love life? I just read a study in the Journal of Clinical Investigation showi...
‘‘Dr. Sears Saved My Marriage’’ 5 Jun 2012 | 10:40 pm
Dear Health Conscious Reader, I’d like to share a letter I received from one of my patients: Dear Dr. Sears, I just had my 21st wedding anniversary. After years of boredom and tired routines, I’m t...
How do I know I’m making progress? 19 May 2012 | 04:28 am
Q. Dear Dr. Sears: I get good results with PACE. I can feel the difference, but don’t notice much difference when I get on the scale. How do I know I’m making progress? Thanks, Bob R. A. Dear Bob: ...
