Parkavenutrition - parkavenutrition.com - NYC Nutritionist Lisa Cohn: Park Avenue Nutrition
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Lisa’s breakfast tips on ‘Good Day NY’ 26 Sep 2012 | 08:32 am
Today Lisa was a guest on Good Day NY to remind parents of the importance of breakfast for children. She shared family friendly meals ideas and reminded viewers that favorite morning meals can be eate...
We’ve moved! Park Avenue Nutrition now at 157 East 86th St. 19 Aug 2012 | 08:54 pm
Our Manhattan office is now located at 157 East 86th Street, Suite 2B, between Lexington and Third avenues, just steps from the Lexington Avenue subway station. The new office is wheelchair accessible...
Fiona’s Irish Soda Bread: A Nutritious, Filling Snack 14 Dec 2011 | 09:00 am
2 Cup Whole Wheat Flour 2 Cup All Purpose Flour 1 tsp Baking Soda 2 1/4 Cup Reduced Fat Buttermilk 1/2 Cup Dried Cranberries -Mix Dry Ingredients together. Make a well in the center and pour buttermi...
Be Part of Terra Madre Day 2 Dec 2011 | 06:06 am
Clear your calendars for Saturday December 10th to celebrate the global event, Terra Madre Day! Once again Slow Food has organized a day dedicated to good, clean, and fair food. Over 160 countries a...
Which Came First The Chicken Or The Egg? Three Things That Can Continue A Cycle of Depression 1 Dec 2011 | 06:06 am
Eating Too Little When depressed, some individuals have no appetite for food or simply forget to eat. It can lead to vitamin deficiencies, anemia and weight loss. As a result, the individual continu...
Five Ways To Fight The New Year’s Blues 1 Dec 2011 | 05:59 am
So many of our clients here at Park Avenue Nutrition tend to get the New Year blues. With the bitter cold, the snow and the short dreary days it’s sometimes hard to stay positive. However, choosing ...
Why Carbohydrates? 30 Nov 2011 | 10:07 am
Ever wonder why you crave that big bowl of pasta or a perfectly toasted bagel when you’re stressed? Carbohydrates increase the amount of the neurotransmitter serotonin in your blood; as a result, you...
3 Common Dietary Restrictions And Ways To Be Safe On Thanksgiving 24 Nov 2011 | 06:33 am
It seems that everyone has a dietary restriction these days whether it’s an allergy, intolerance, or a special diet. Unique dietary needs such as these become particularly important during the holida...
Five Questions And A Glimpse Into the Pakistani Diet 18 Nov 2011 | 04:59 pm
One of the Dieticians, Sehba K., at our Park Avenue office is Pakistani and has provided some interesting insight about the Pakistani diet. -What are the benefits of the Paki diet? The Pakistani diet ...
Have Your Treat and Eat it Too: Five Tips for Avoiding the Unhealthy Tricks of Halloween Treats 27 Oct 2011 | 10:03 am
Has Halloween turned into a night of mad candy consumption or permission to stockpile your favorite sugary, creamy, crunchy, chocolate treats? This can derail your weight loss efforts and add stress ...
