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Friday Foodie: Belle Gibson & Chocolate Nut Butter Cups 23 Aug 2013 | 12:32 pm
A few months ago, I discovered this amazing Instagram account created by one amazing lady. Every single photo posted on the profile either inspires me, motivates me or makes me drool! Meet the beautif...
Critical events that change your life – a true story… 19 Aug 2013 | 03:27 pm
Guest post by Sheila West When someone tells you that a family member has been diagnosed with a critical illness, it’s a shock. However, unless you’ve had direct experience it can be impossible to gr...
Using Australian Bush Flower Remedies For Health 19 Aug 2013 | 02:02 pm
Guest post by contributor Anna Rodgers I’m an Aussie living in the UK and whilst I’ve always known that there are some pretty special things about the country; the weather, the down to earth people, ...
8 Reasons why you need stevia in your life & Chocolate Pud recipe! 16 Aug 2013 | 07:32 pm
Most of us know that sugar is bad for us ergo why so many of us seek alternative ways to still consume the sweet treat, only with less sugar. Well if you are struggling to find healthy alternatives to...
4 Supplements You Should Be Taking 14 Aug 2013 | 03:50 pm
If you’re a regular to the blog, you should know by know that I advocate consuming as many vitamins, minerals, enzymes and phytonutrients as possible. Ideally you would obtain these from a whole organ...
Polly’s Path TV – Reproductive Health with Nat Kringoudis & book giveaway 12 Aug 2013 | 05:26 pm
Growing up, before I was diagnosed, I always figured I’d meet ‘the one’, get married and make a beautiful family but as you know, life ain’t no fairytale, and sometimes things just don’t go to plan. T...
The goss on gluten:why it hurts & how to stop it PLUS Pecan Slice Recipe 9 Aug 2013 | 04:03 pm
Following on from one of my most popular posts to date on the effects of inflammation, today I want to address gluten sensitivity. Yes, this little protein causes a lot of health problems so let’s loo...
10 of the best natural beauty brands to buy when going chemical free 7 Aug 2013 | 06:52 pm
When I first learned about the chemicals in every skincare and shampoo bottle adorning my bathroom shelves, my immediate reaction was “HOW IS THIS LEGAL?” Many everyday brands that many of us have gro...
Polly’s Path TV-The foundations of optimal health with Dr Axe 5 Aug 2013 | 03:21 pm
At the time of my very first cancer diagnosis, aged 24, I was living in London, working as Exec Assistant to one of the Vice Presidents of Sony Playstation. I worked hard and I played hard. While I wa...
10 Reasons you crave junk food, how to stop them & Book Giveaway! 2 Aug 2013 | 04:55 pm
One of the hardest things about changing your diet is dealing with the cravings for food you know you shouldn’t be eating, but secretly want to! So far, over the last few weeks I have shared 5 raw re...