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7 Tips to Make Yourself Happier in the Next Hour 10 Jul 2013 | 07:33 pm
By Gretchen Rubin You can make yourself happier – and this doesn’t have to be a long-term ambition. You can start right now. In the next hour, check off as many of the following items as possible. Ea...
HCG Diet Tips this May 21 May 2013 | 04:39 pm
HCG Diet Tips this April Phase 2/VLCD Tip of the Month Mixing vegetables produces questionable results. Although most people lose some weight while mixing vegetables, it is believed that those peopl...
HCG Diet Tips this April 8 May 2013 | 09:03 pm
Phase 2/VLCD Tip of the Month If you or someone close to you is an avid hunter, then you will be pleased to know that participants who have tested using venison meat on the Very Low Calorie Diet have...
How to Instantly Improve Your Fitness Life 3 May 2013 | 03:39 pm
By Susy Sedano Most diet and fitness plans are like long cross-country car rides. They eventually get you to where you want, but along the way you're uncomfortable and often inconvenienced. But what ...
Turn Your Worries Into Action 3 May 2013 | 03:35 pm
By: Vijai P. Sharma, Ph.D Have you ever worried all night long and found yourself in the morning exactly in the same situation you were in the night before, except more sleepy and tired? In spite of...
Turn Off the TV, Live Longer 9 Apr 2013 | 04:30 pm
By Steven Reinberg, HealthDay News Spending your days in front of the television may contribute to a shortened lifespan, a new study suggests. Researchers in Australia found that people who averaged ...
10 Ways to Improve Your Day in Just 5 Minutes 9 Apr 2013 | 04:23 pm
By Jennifer Soong Five minutes. True, it's not a heck of a lot of time. But it's just long enough for you to do one thing -- and maybe that one thing that will turn your day around. In our busy 24/7...
Let MyFitnessPal.com Assist You With Your HCG Diet Success! 14 Feb 2013 | 02:35 am
Pounds and Inches Away HCG diet patients are finding success using MyFitnessPal.com www.myfitnesspal.com My Fitness Pal (myfitnesspal.com) is a free online tool that can be used to enhance your HCG di...
Another HCG Diet Success Story from Pounds and Inches Away 12 Feb 2013 | 05:00 am
After three rounds of the HCG diet, Charles will soon be attempting his 4th round of HCG to reach is goal of losing 100 pounds! As a Pounds and Inches Away HCG diet practitioner, almost daily, I’m re...
Once Again Dr. Oz Sings the Praise of the HCG Diet 8 Feb 2013 | 11:32 am
Dr. Oz recommends the HCG Diet on his February 5th episode! And why wouldn’t he? If you’re familiar with the HCG diet, whether you’ve done it yourself or have seen the successful results of a friend o...