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Healthy Food Produces Healthy Children 15 Jun 2012 | 01:01 pm
Eating well is so important, especially when your children are young. Unfortunately, sugar tastes significantly better than fruit, and so is generally so much more appealing to your kids. Therefore, i...
Promotes Health and Wholeness 14 Jun 2012 | 02:57 pm
Sports medicine involves more than just the diagnosing and treatment of sports-related injuries. This aspect of the medical field has many different facets that contribute to the health and wholeness ...
Chocolate – The Ultimate Health Food 9 May 2012 | 12:31 am
When chocolate was first discovered, it was a luxury only the rich and the elite could afford. It was considered to be decadent and sinful to eat anything made from chocolate. However, today research ...
Sports Nutrition & Health – 5 Foods All Athletes Should Eat 8 May 2012 | 10:09 pm
There are several foods all athletes should eat in the days before an event to ensure peak performance. They include: 1. Whole grains-whole grain food such as cereal, bagels, pasta, and bread give go...