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Help inspire girls to celebrate everyday victories 10 Jul 2012 | 11:44 pm
Help inspire girls to celebrate everyday victories (ARA) – Every two years, girls all over the world are captivated by the achievements of female athletes competing in the Olympic Games. Their succes...
Don’t sweat the small stuff: a new way to curb perspiration 10 Jul 2012 | 11:41 pm
Don't sweat the small stuff: a new way to curb perspiration (ARA) – For most people, sporting a sweat-drenched T-shirt at the gym is no big deal. However, wearing a sweat-stained blouse or shirt ...
Chiropractic facts and the myths they dispel 10 Jul 2012 | 01:29 am
Chiropractic facts and the myths they dispel (NC)—Over the years, myths about chiropractic have developed and they can cause confusion for those who are unfamiliar with chiropractic care. From the Al...
My fridge is a mess 3 Jul 2012 | 01:23 am
My fridge is a mess (NC)—Would a messy fridge deter you from dating someone new, or maybe even be the cause to break off a relationship? In a recent survey conducted by Samsung Canada, when responde...
Asthma and exercise? 3 Jul 2012 | 12:34 am
Asthma and exercise? (NC)—Contrary to what some people believe, having asthma does not mean you cannot exercise. In fact, several of Canada’s Olympic athletes have asthma and can still compete in the...
Enjoy sweet cherries longer 27 Jun 2012 | 11:19 pm
Enjoy sweet cherries longer (NC)—You don’t have just the summer season to enjoy the sweet, juicy goodness of Northwest cherries. Simple preservation will have you enjoying them all year long. 1. Fre...
Top 5 healthy ways to substitute with tofu 26 Jun 2012 | 01:49 am
Top 5 healthy ways to substitute with tofu (NC)—The rising rates of obesity and other diet related ailments have caught the attention of Canadians as more than ever we’re looking for ways to prepare ...
An hour a day keeps the doctor away 19 Jun 2012 | 01:18 am
An hour a day keeps the doctor away (NC)—Sometimes those awkward school dances are just not enough when it comes to physical activity. More than 90 per cent of Canadian children aged five to 17 do no...
Surviving swimsuit season: Tips for simplifying your summer nutrition plan 1 Jun 2012 | 01:09 am
Surviving swimsuit season: Tips for simplifying your summer nutrition plan (ARA) – Swimsuit season is upon us, but that doesn’t mean adopting yet another fad diet to shed those lingering winter pound...
Four steps to fit and fun summer living 29 May 2012 | 02:57 am
Four steps to fit and fun summer living (ARA) – Summer means longer days, warmer temperatures, and more time spent outdoors. The pleasant weather brings more opportunities to improve your lifestyle a...