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Staying Mentally Healthy 29 May 2013 | 12:19 am
To promote your mental health put these recommendations from Womenshealth.gov into action: Perform physical exercise on a daily basis. Follow a well balanced, nutrient-dense diet. Get an adequate amou...
Help for Parkinson’s Disease 29 May 2013 | 12:19 am
UF&Shands, the University of Florida Academic Health Center, is the most comprehensive of its kind in the southeastern United States. The UF&Shands news release below describes a practical new resourc...
Away with Muscle Cramps 29 May 2013 | 12:18 am
Bothered by muscle cramps? Try these tips from the American Academy of Orthopoeaedic Surgeons to lessen the discomfort: Cease — at least for the time being — the activity that triggered your cramp. Ma...
Dementia and Acting Out Dreams 29 May 2013 | 12:18 am
A recent Mayo Clinic study found a link between acting out dreams and the development of dementia. For details, see the following Mayo Clinic news release: The strongest predictor of whether a man is ...
Anti-Smoking Campaign 29 May 2013 | 12:17 am
Talk about an effective ad campaign! To learn about the current campaign to expose tragic health impacts of smoking, see the following news release from the Centers for Disease Control and Prevention:...
Diabetes, Health Literacy & Antidepressants 29 May 2013 | 12:17 am
Adult patients with diabetes who don’t understand basic health information are significantly less likely to take newly prescribed antidepressant medication, according to a new Kaiser Permanente study ...
Positive Attitudes 29 May 2013 | 12:16 am
“Attitude is a little thing that makes a big difference.” – Winston Churchill “If you don’t like something, change it; if you can’t change it, change the way you think about it.” – Mary Engelbreit “Ha...
Age of Champions is now on-line! 19 Apr 2013 | 11:04 pm
The American Senior Fitness Association is pleased to help support the new PBS documentary, Age of Champions, and invites you, your friends, clients and colleagues to watch for free from April 18th – ...
Don’t miss new PBS documentary “Age of Champions” 15 Apr 2013 | 09:19 pm
The American Senior Fitness Association invites you to watch the new PBS documentary “Age of Champions” for free between April 18 – 28! The film tells the story of five competitors up to 100 years old...
New PBS Documentary Age of Champions 15 Apr 2013 | 05:31 pm
The American Senior Fitness Association invites you, your friends, clients and colleagues to watch the new PBS documentary Age of Champions for free from April 18th – 28th at www.ageofchampions.org/pr...
