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Black Eyed Pea Salad With Ginger, Garlic & Sherry Vinaigrette 27 Aug 2013 | 08:56 am
Last week was the week of beans. Between my bean demo and practicum at school and my vegan challenge, I’ve been consuming a lot of them recently. One of the perks to being in culinary school is taking...
21 Day Vegan Challenge: Halfway Point 26 Aug 2013 | 08:50 am
So, I’m a week and 3 days into this vegan challenge and here’s the hardest part: eating out. Not because I’m eating strictly vegan, but because I also try to avoid gluten. So, at most restaurants, tha...
21 Day Vegan Challenge: Days Two, Three and Four 19 Aug 2013 | 06:54 pm
Well, I had 2 glasses of wine at dinner the other night, along with a smidgen of gluten and dairy and I woke up with a headache. I’m blaming the headache on the wine because my gluten and dairy consum...
Burdock Root & Shiitake Mushroom Stir Fry 19 Aug 2013 | 07:31 am
I was introduced to burdock root in one of my first classes at Natural Gourmet. I had seen it in my local market before, but I never knew anything about it. During this veggie demo class, our teacher ...
21 Day Vegan Challenge: Day One 16 Aug 2013 | 07:17 pm
Last night, I was catching up with a close friend and during a conversation about health supportive eating and my new adventures in culinary school, she brought up a woman named Kris Carr. I googled h...
Sweet Summer Tomato & White Bean Salad With Fresh Herbs, Lemon Zest & Olive Oil 11 Aug 2013 | 02:04 am
These days, time spent in my kitchen has been limited and meals have been quick. It’s for good reason though — I’ve been spending much of my spare time in a different kitchen. In June, I began attendi...
Allergy Fighting Nettle, Sorrel & Leek Soup 20 Jun 2013 | 07:54 am
I was introduced to stinging nettle about a year ago via my favorite food podcast, Last Chance Foods. I was instantly sold on this green that folks claim cure seasonal allergies. Being that I’m alle...
Maple Roasted Carrot & Sunflower Sprout Salad With Garlic Chips, Toasted Almonds and Yogurt Sauce 10 May 2013 | 09:11 pm
Last weekend was really lovely — my mom was in town! I dragged her all over Brooklyn by foot and by ferry and as per usual we spent most of our time eating. Saturday night, my cousin joined us for din...
Maple Roasted Carrot & Sunflower Sprout Salad With Garlic Chips, Toasted Almonds and Yogurt Sauce 10 May 2013 | 09:11 pm
Last weekend was really lovely — my mom was in town! I dragged her all over Brooklyn by foot and by ferry and as per usual we spent most of our time eating. Saturday night, my cousin joined us for din...
Healthy & Simple Vegan Mayonnaise 12 Apr 2013 | 08:17 am
Artichokes are my favorite vegetable and this is in part because I grew up eating them with my mom’s delicious mayo, shallot and lemon sauce — a sauce that doesn’t exactly add any health factor to thi...
