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Staying Mentally Healthy 29 May 2013 | 12:19 am
To promote your mental health put these recommendations from Womenshealth.gov into action: Perform physical exercise on a daily basis. Follow a well balanced, nutrient-dense diet. Get an adequate amou...
Help for Parkinson’s Disease 29 May 2013 | 12:19 am
UF&Shands, the University of Florida Academic Health Center, is the most comprehensive of its kind in the southeastern United States. The UF&Shands news release below describes a practical new resourc...
More senior fitness related news:
Senior Fitness Tips and Handouts phuketika.net 30 Apr 2010 | 07:54 pm
Fitness is not only the prerogative of the teenage. Nonetheless seniors demand programs that take their unique needs into account. This is peculiarly correct of those suffering from maladies or joint ...
Muscle Building Supplements For Senior Fitness personalfitnessresearch.com 21 Feb 2012 | 10:16 am
Muscle building supplements are often useless for senior fitness. Research is either absent or shows weak results for seniors. One exception is a mixture of three commonly available supplements. . ....
7 Healthy Diet Tips for Baby Boomers and Their Elderly Parents babyboomertalkonline.com 4 Mar 2013 | 09:08 pm
Guest Post by Andy C. senior fitness and health expert. As you get older, the need for a healthy diet increases if you want to remain immune to diseases and stay balanced emotionally and physically. A...
New PBS Documentary Age of Champions seniorfitness.net 15 Apr 2013 | 05:31 pm
The American Senior Fitness Association invites you, your friends, clients and colleagues to watch the new PBS documentary Age of Champions for free from April 18th – 28th at www.ageofchampions.org/pr...
Don’t miss new PBS documentary “Age of Champions” seniorfitness.net 15 Apr 2013 | 09:19 pm
The American Senior Fitness Association invites you to watch the new PBS documentary “Age of Champions” for free between April 18 – 28! The film tells the story of five competitors up to 100 years old...
Age of Champions is now on-line! seniorfitness.net 19 Apr 2013 | 11:04 pm
The American Senior Fitness Association is pleased to help support the new PBS documentary, Age of Champions, and invites you, your friends, clients and colleagues to watch for free from April 18th – ...
Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD. ... losingweightoday.com 4 May 2013 | 02:47 pm
If you would like for Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD. This Sitting Seniors Fitness...
Senior Fitness Information centralcoastseniors.org 17 Aug 2013 | 03:43 am
Research shows that maintaining a modest, regular exercise routine improves the health and quality of life of seniors citizens. You may be wondering….. What is a modest exercise routine? According to ...
You Call This Yoga Promote Disabled,Senior Fitness abc-of-yoga.com 30 Nov -0001 | 12:00 am
Lakshmi Voelker Chair Yoga Teacher Howie Shareff has formed You Call This Yoga as a nonprofit community outreach program focused on disabled and senior fitness along with other populations unable to d...
Chair Yoga For Disabled and Senior Fitness abc-of-yoga.com 30 Nov -0001 | 12:00 am
Lakshmi Voelker and co-director, Tracey Eccleston, will conduct a 25 hour Lakshmi Voelker Chair Yoga Teacher Certification at Kripalu in Stockton, MA. This program prepares participants to teach one h...
