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Arnold Schwarzenegger shoulder training tips 7 Aug 2013 | 04:23 pm
Get creative and up the intensity to build bigger delts. Bringing out the shape and striations of the shoulder muscles is a big part of upper-body training, but first you need to make sure you have su...
Are soft drinks bad for you? 4 Aug 2013 | 05:17 pm
Are soft drinks bad for you? I'm still surprised to get this question so often when there has been so much research and news about the negative health affects of soda on our health over the past decad...
