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New Tools to Help You Take Care of Yourself 7 Apr 2013 | 04:49 pm
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Friday Funnies – How to Tell a Joke 1 Jun 2012 | 07:00 pm
Laughter, along with an active sense of humor, may help protect you against a heart attack, according to a new study by cardiologists at the University of Maryland Medical Center in Baltimore. The stu...
Take Care of Yourself with a Kiss 31 May 2012 | 07:00 pm
When the mood strikes, a kiss can catch us in a mix of tastes, textures, mysteries—and scents. We kiss nervously, flirtingly, angrily, or excitedly. And a kiss is not just all about sex: Hollywood c...
Turning Diet Dangers into Weight Loss Wins 30 May 2012 | 09:26 pm
According to one study, people eat 37 more calories per meal on the weekends than on weekdays, which can add up to more than a few unwanted pounds. Watch for these common weight-loss landmines and swa...
Are You Making Your Husband Fat? 29 May 2012 | 11:00 pm
The American sitting beside me on the plane occupies his seat and half of mine. Large slabs of flesh, encased in a suit, spill onto the blue velveteen chair and arm rest. Squished, I try to shrink awa...
Montel Won’t Let Disease Slow Him Down 28 May 2012 | 11:00 pm
An inspirationally fit 180 pounds at 5-foot-11, former TV talk show host Montel Williams, 55, who was diagnosed with multiple sclerosis, works out seven days a week, usually for 90 minutes a session. ...
Friday Funnies – Exercise Over 40 25 May 2012 | 11:00 pm
Are you over 40 and looking for some exercises you can do from home? Try this. It’s a great exercise and will have you pumped up in no time. Begin by standing on a comfortable surface, where you ha...
3 Terrifying Consequences of Diabetes 24 May 2012 | 11:00 pm
If you or someone you know has diabetes – I have a shocking message for you: your diabetes drugs are NOT meant to cure you. No sir. All they do is maintain your blood sugar levels. What’s that ya s...
Wondering What is Making You So Irritable? 23 May 2012 | 11:00 pm
A new study found that diabetes affects more than just one’s physical health. It also impacts one’s emotional health, and the emotional roller coaster ride can affect diabetes management. It’s like a ...
Are You Getting in Your Own Way? 23 May 2012 | 04:01 am
Are you living the life YOU want? Or the way others want? … We invite you to try Bob Proctor’s new program for just $5 for 7 Days. > Click Here for Your $5 Risk-Free Trial < Signup for our newslett...
