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When Should I Stop Eating At Night? 3 Nov 2012 | 06:17 pm
How many times have you looked in front of the fridge in the middle of the night, and have NO IDEA what you even want?! Oh I’ve been there. It’s been a question I asked myself a lot over the years, “W...
P90X/Running Hybrid: Week 1 12 Sep 2012 | 08:54 am
I am running in my first half-marathon at the end of October and I really want to give it my all. To do just that, I plan on doing P90X resistance workouts 3 days a week, running 3 days a week, and re...
Eat To Lose Weight 14 Aug 2012 | 07:31 am
You read that right. Losing weight isn’t about starving and depriving yourself of food, in fact you may be surprised by how much you should eat when following a specific workout and meal plan. If you ...
Free Challenge Pack Trial Offer for P90X, TurboFire, and Brazil Butt Lift 24 Jul 2012 | 12:19 am
Less than 2 weeks are left open to take advantage of the Beachbody Free Challenge Pack Trial Offer for P90X, TurboFire, and Brazil Butt Lift! All you pay is $14.95 to cover the shipping, and one of th...
P90X & Insanity Hybrid 6 Jul 2012 | 12:43 am
I often get asked of the best way to mix two of Beachbody’s most loved programs together in one schedule. So what would be the best to mix the Cardio giant Insanity with the awesome resistance trainin...
Anthony’s June Challenge Group Info! 21 May 2012 | 03:30 pm
Do you struggle to make healthy food choices? Can’t find the time to make it to the gym? Having trouble losing those last couple of pounds? Met a plateau in your workout progress? Lost the motivat...
Shakeology Starter Pack 16 May 2012 | 12:05 pm
By now chances are you’ve already heard of the nutrition Juggernaut known as Shakeology, and you’re looking for one last reason to give it a shot. Beachbody offers a bottom-of-the-bag guarantee, mean...
Anthony Weekly: May 14, 2012 15 May 2012 | 01:03 pm
It’s been two weeks since my last blog post. Since two weeks have gone by, I’ll review my past two weeks, have two motivation tips, and have two more questions! At the start of May, I shared that I wa...
4 Keys to Success 9 May 2012 | 07:17 am
Why do we fail? We’re all guilty of it, being all pumped up to start our new lifestyle that ends up lasting 3 weeks if we’re LUCKY! But why does this happen to us? The excuse that someone is just “be...
Anthony Weekly: May 1, 2012 2 May 2012 | 02:19 am
Hello readers. Happy May! A new month and a new week means it’s the perfect time to start a new habit or break an old one. I’m going to try to do better at staying organized this week cause when I’m o...
