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#CTWW Zero Waste White Bean, Kale and Potato Soup 5 Sep 2012 | 11:58 pm

Quick, simple and delicious soup to use up vegetables you have on hand.

Real Food Real Simplicity 23 Aug 2012 | 02:08 am

One of the first things I spotlight when I teach a whole foods cooking class is how simple it is to "throw" together healthy meals with just a few whole foods essentials.

Garlic Miso Noodle Soup 19 Aug 2012 | 06:59 pm

Every once in awhile my thoughts and taste buds gravitate towards Asia.  Lately I have been creating noodle dishes left and right.  Almond noodles (recipe forthcoming), Peanut Noodles, featured on Red...

Cherry Almond Quinoa Muffins 10 Aug 2012 | 11:30 am

I have been accused of being unAmerican for not loving muffins.

Vegetables, Fruits, and Herbs: Seasonal Chart 28 Jul 2012 | 08:58 pm

What’s wrong with eating a strawberry for Christmas?  Well, for one, it has no taste and little nutritional value to boot.  That should be enough to drive you away in droves.  If it isn’t and you are ...

Fresh Mint Chocolate Chunk Ice Cream 27 Jul 2012 | 10:13 pm

I used to have an out of control Baskin Robbins Mint Chocolate Chip ice cream obsession.  As I got a bit older (just a bit) my first stop on the whole foods kitchen trail (it's been a work in progress...

Curried Lentils 23 Jul 2012 | 03:56 am

About mid-way through summer I start craving heavier earthier flavors.  Tonight was no exception.  I was craving something warm and heavy with lots of spices.  It might have to do with the fact that b...

Whole Foods Happy Hour: Spicy Pineapple Caiprinha 20 Jul 2012 | 10:50 pm

Usually these Whole Foods Happy Hours are posted on Wednesdays but this week has been a little out of control as we were in the run up to Ramadan and doing our last minute visits and entertaining with...

Whole Grain Apple Popovers 13 Jul 2012 | 06:13 pm

This morning I woke up with an old familiar craving for breakfast; doughnuts.  I don't often get these sorts of cravings anymore, thank Heaven above, but when I do, watch out Krispy Kreme!  Not really...

Healthy Zucchini Chips 13 Jul 2012 | 04:18 am

Eons ago, when I used to frequent places like Macaroni Grill, fried zucchini was one of my favorite appetizers.  Nowadays, though I eat a lot of zucchini, it doesn't usually involve deep frying.  (Tha...

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