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To Boston: Our heartfelt condolences 18 Apr 2013 | 08:38 am
To Boston: Our heartfelt condolences www.thehealthydish.com ~~~~~~~~ To Boston. From Kabul. With Love. Boston Marathon, last year’s photos.
Zucchini Frittata 15 Apr 2013 | 08:58 pm
Too busy to make a fancy soufflé? Here is a quick and guilt free alternative to a soufflé: a mini personal frittata. I have been craving these mini breakfast frittata —...
Changing Your Diet for a Healthier You 14 Apr 2013 | 03:25 pm
"Getting healthy is not an over night trip, but more like a relaxing cruise around the world. Take your time and enjoy yourself."
Stupid Cancer 11 Apr 2013 | 07:41 pm
We all have lost someone to cancer. I have lost my father-in-law and my mother-in-law, friends, and My Dear Father, whom I’ll never stop missing. Stupid cancer! What causes...
Diabetes Summary — Resources Overview 11 Apr 2013 | 02:22 am
Below is a summary of facts and resources on Diabetes with a link to healthy, fun and nearly guilt-free food recipes. Cheers to Health! Diabetes Overview Diabetes Overview –...
How to build a Smoothie 5 Apr 2013 | 09:25 am
Since 1985 I’ve been heading to my blender nearly every morning for a breakfast smoothie – sometimes it is a snack, lunch or dinner. Why I drink this? A smoothie...
Ras Rody Organics 3 Apr 2013 | 06:40 am
Ras Rody’s roadside organic food stand has been featured on the Travel Channel, but long before he has been famous for his organic food and political stand on sustainable living....
Dream, Seek, Achieve Greatness 1 Apr 2013 | 08:25 pm
“Dream the impossible, seek the unknown, achieve greatness,” not sure who the author is. Was it a Greek philosopher or Walt Disney? I don’t know. But I do know that...
Spring Salad 1 Apr 2013 | 12:09 pm
Spring is here and this salad is delicious, nutritious, pretty, quick and easy to prepare. Below is the recipe. Enjoy! Spring Salad Serves 4 Ingredients 4 cups mix baby greens 1-cup spinach...
About Sugar & Sugar-Free Dessert – Fruit Compote 21 Mar 2013 | 08:10 am
About Sugar If you have cravings for sweets, you are not alone. Sweet cravings are a natural desire for many since one acquires the taste for sweets as a baby....
