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Easy Healthy Pork Tenderloin Recipe 23 Aug 2013 | 07:21 am
I don’t eat much pork but there’s a local farmer that delivers pastured pork and I’ll grab some every once in a while. While some of the tastier cuts of pork like bacon and pork shoulder (used to make...
Steamed Mussels with White Wine 20 Aug 2013 | 06:32 am
If you’re looking for a meal to impress your friends and/or a loved one, this healthy steamed mussels with white wine recipe won’t let you down. The ingredient list is small, simple, and all-natural:...
Summer Squash Soup Recipe with Fresh Basil 9 Aug 2013 | 02:30 am
When you think of summer squash, soup may not be the first thing that comes to mind. But making a healthy summer squash soup is a great way to use those gourds that have been sitting in your refrigera...
Gluten Free Buttermilk and Jalapeno Cornbread Recipe 4 Aug 2013 | 11:19 pm
Like most things in life, we all have our strengths and weaknesses when it comes to cooking. One of my weaknesses is definitely baking. I attribute that to the fact that I don’t really like sweets, wh...
Why You Should Eat More Fat to Burn Fat 24 Jul 2013 | 07:54 am
Eat fat to burn fat? I must be crazy, right? Nope. Here’s the deal, guys and gals. You’ve been brainwashed to believe a low fat diet is the quickest way to lose weight fast. There’s just one small ...
Sauteed Kale and Beets With Grass Fed Meatballs 23 Jul 2013 | 06:35 am
What do you do when you’re cooking burgers for two and you have a bunch of ground beef left over? Roll up some meatballs with the remaining beef and use them in this recipe that features sauteed kale,...
Healthy Coleslaw Recipe with Homemade Mayo 18 Jul 2013 | 11:42 pm
The coleslaw you find at most fast food restaurants and grocery stores is filled with processed, artificial ingredients. A quick Google search revealed the following example at Hardees’s. Check out th...
This Is The Only Diet You’ll Ever Need 15 Jul 2013 | 11:40 pm
Been on a diet before? Sure you have … who hasn’t, right? But have any of those diets actually worked in the long-term? For most of you, the answer is a resounding “no”. Maybe you lost a little weig...
Sauteed Swiss Chard with Fried Egg 13 Jul 2013 | 11:24 pm
I like big breakfasts (and I cannot lie). And all Sir Mix-A-Lot puns aside, this Swiss chard breakfast recipe was pretty delicious indeed. Chard is a dark leafy green that earns high regards as one of...
Spicy Beet and Pistachio Salad Recipe With Fresh Basil 10 Jul 2013 | 06:55 pm
I have to admit I didn’t jump on the beet bandwagon until a couple years ago when I got a couple of them in my CSA basket from the local farmers market. My past experience with beets was the nasty can...
