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How to Make your Kundalini Awakening a Positive Event 26 Aug 2013 | 01:31 am
This entry is part 6 of 6 in the series Kundalini Awakenings: Symptoms, Process, Benefits, Support & Help Kundalini Awakening can be a positive experience By guest author Tara Springett, Buddhist Th...
All the Curvy Ladies do Practice Yoga 23 Aug 2013 | 01:31 am
Anna teaches a class of beautiful curvaceous yogis By guest author Anna Guest-Jelley, Curvy Yoga When I first started practicing yoga, I never, ever, ever saw another bigger-bodied person like me. ...
How to Open Your Heart Chakra in One Simple Step 21 Aug 2013 | 01:31 am
Heart-Opening Kriya, posture one. by Kara-Leah Grant, avid promotor of home yoga practice. It’ll change your world (because you are your world). So my gorgeous and most-wonderful man left on Thursda...
The Kundalini Awakening Process: An Inside Story 19 Aug 2013 | 01:31 am
This entry is part 5 of 5 in the series Kundalini Awakenings: Symptoms, Process, Benefits, Support & Help Bow to Kundalini by Kara-Leah Grant, Musings from the Mat It’s 7:15pm and I’m upside down o...
The Launch of Inside the Box: I work for You 16 Aug 2013 | 01:31 am
Get Inside the Box by Kara-Leah Grant, Musings from the Mat Ah the work is never done, is it? My life has improved enormously in the last few years. The amount of daily stress has fallen away, my r...
From city yoga chick to rural home lady 14 Aug 2013 | 01:31 am
The perfect spot to practice some rural yoga By Guest Author Jacinta Aalsma, Yoga Circle The biggest obstacle for me when I moved from Auckland to Whangarei, was leaving behind my yoga studio, yoga ...
Kundalini Awakenings: Symptoms, Process, Benefits, Support & Help 11 Aug 2013 | 01:31 am
This entry is part 1 of 3 in the series Kundalini Awakenings: Symptoms, Process, Benefits, Support & Help Kundalini Awakening Whether you’ve had a Kundalini Awakening, are curious about the process ...
The Emergence of the Gift Economy: Greater Wealth & Abundance for All 8 Aug 2013 | 01:31 am
Freely giving our surplus creates greater abundance for all by Kara-Leah Grant, Musings from the Mat I’ve been pondering money, value, gifts, offering and exchange this week. I met with a friend wh...
It’s time to hand the baton on – MYOGA & Powa Centre: Your opportunity? 6 Aug 2013 | 01:31 am
Melissa, creatrix of MYOGA and Powa Centre, ready to pass the baton to the next person, or people by columnist Melissa Billington, Ear2Earth Early on in my running ‘career’ I was pulled out of runni...
Your most valuable tool as a Yoga Teacher (it’s not what you think) 3 Aug 2013 | 01:31 am
Jenifer Parker from Healium in Wellington teaching a class by guest author Louise Thompson, Positive Balance Do you know what your most valuable tool is as a yoga teacher? What sets you apart? What...
