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Universal Bagua Nomenclature: Cloud 31 Mar 2010 | 02:08 am
Words and images offer clearer connections to Bagua Elements. An Earth Palm makes more sense & feeling than #2 Palm... for martial arts Palm Changes.
How Your 8 Diagrams Are Arranged 25 Mar 2010 | 01:08 am
Before we dig in to dual palm arrangements, consider 2 different Bagua arrangements: Primal Temporal The idea goes something like this: The Primal Diagram When you’re born, your elements are arranged ...
Primal Bagua Diagram 22 Mar 2010 | 01:00 pm
Before digging down into the study of Palm Changes, it helps to know the 8 Trigrams of Baguazhang. The static Qigong Postures and flowing Palm Changes of Baguazhang build upon the trigrams. Let’s exam...
Inspirational Bagua Theme 21 Mar 2010 | 01:20 pm
For a little bit of inspiration… I built a new theme to make writing slicker and more fun. My other website, RealTaiji.com, shows a similar theme, and I describe some intentions more fully over at min...
Earth Palms in Baguazhang 17 Nov 2009 | 02:19 am
Digging In: Earth Soles Before we see how Earth Palms work…let’s feel Earthy Soles. It’s best if you can go barefoot and find some good, grip-worthy soil. Sand will do; maybe you can find a garden or ...
Sky Palms in Baguazhang 26 Oct 2009 | 12:03 am
Sky Palms Try this… See the Sky: notice its colors; see the sun or stars or moon. Hold your palms up. Notice the weight (even in your room) of Sky. Soften your focus and imagine: holding it. It—pressi...
Big Changes 24 Oct 2009 | 06:36 pm
I stopped publishing for a bit. You may have read the last article, published in February, right after the great Dreaming Workshop. I continued to teach, but moving was inevitable. I sought to provide...
Teaching Abstractions 5 Feb 2009 | 12:02 am
Thank you: all those who attended the First Baguazhang Dreaming Workshop. I appreciate your support and the powerful roles each of you played in capturing your dreams. Let me tell you a few things. I ...