UPE Courses 4 Jun 2013 | 02:33 am

# WHEN DESC PRICE BUY 1 29th-30th June. Start time 12noon Saturday Full Day Sunday 9-5:30pm Day 1 – Hypertrophy Day 2 – Athletic Performance and Strength £350 2 20th and 21st July Start time 12 noon S...

Test Course 4 Jun 2013 | 02:33 am

Ticket Information When Desc Price Buy 29th-30th JuneStart time 12noon Saturday Full Day Sunday 9-5:30pm Day 1 – Hypertrophy Day 2 – Athletic Performance and Strength 350GB 13 and 14th July Start time...

Adam Hayley 16 Apr 2013 | 09:31 pm

Adam Hayley epitomizes all that we look for in an Ultimate Performance Personal Trainer. Hungry, modest, passionate about all aspects of his craft, eager to keep on learning and pushing forwards, and ...

David Leech 9 Apr 2013 | 10:11 pm

David Leech isn’t quite what you expect. A 6ft 5 inch, ex professional rugby union player from the ultra tough French Premier League no less, and the 2011 British and European Brazilian Jiu Jitsu Cham...

Olesya Gashinska 4 Apr 2013 | 08:30 am

If you want a personal trainer who can inspire both men and women with her enthusiasm and her commitment to practicing what she preaches; who is incredibly passionate about all areas of fitness and nu...

Saved my life 30 Mar 2013 | 10:52 am

Chris Kemp 5 Mar 2013 | 08:07 pm

Chris Kemp is a highly committed and professional individual who has worked successfully as both a Personal Trainer and a Strength & Conditioning Coach for professional boxers. Don’t let the fighting ...

February 2013: A New UP Hong Kong Personal Training Gym! 20 Feb 2013 | 02:56 am

We are delighted to announce, after years in both the planning and execution, that we will be opening a new Hong Kong Personal Training Gym in April 2013! UP Hong Kong will be the premiere Hong Kong P...

Lloyd Stevens 6 Feb 2013 | 12:36 am

Lloyd Stevens is a no-nonsense, results focused Personal Trainer with a penchant for putting his clients through extremely tough and productive gym sessions.  He has worked all over the world as a Per...

February 2013: Advanced Bodybuilding Workout Article 5 Feb 2013 | 07:24 pm

Nick Mitchell has written a new article on advanced bodybuilding workouts for the chest and arms that has received a lot of praise and industry attention.  If you want to read more and pick up some ti...