Urbanpoling - urbanpoling.com
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Ask an Urban Poling Expert 18 Aug 2013 | 02:50 am
We received a great question from a customer and we thought it would be beneficial to share with our followers. Michele asks: “Running has helped remove the tension from my neck and shoulders by forci...
Social Media 17 Aug 2013 | 01:32 am
Please welcome the newest member of our team, Nadia Galletto, a student in her second year of university with a passion for health and wellness. Nadia will be launching a new social media campaign to ...
Urban poling – modern day waist management? 26 May 2012 | 05:28 am
Originally published by CottageCountryNow.ca. This past Saturday evening at the Parry Sound Chamber of Commerce annual gala, Jeff and Sandra Quathamer, inn keepers at the Bayside Inn, humbly won the ‘...
Try Pole Walking for a Full Body Workout 19 May 2012 | 10:41 am
Originally published by Village of Bayfield Chamber of Commerce STORY BY MELODY FALCONER-POUNDER PHOTOS BY ROGER LEWINGTON For a couple years now Pole Walking has been promoted in the village as a gre...
The Best Time of Day to Walk and Exercise 22 Mar 2012 | 08:14 am
Wendy Baumgardner, About.com’s “walking guide,” tackles the topic in a piece called “The Best Time of Day to Walk and Exercise.” The Best Time of Day to Walk and Exercise By Wendy Bumgardner, About...
Exercise has numerous beneficial effects on brain health and cognition, review suggests 20 Mar 2012 | 05:27 am
How can you maximize your brain activity and put a stop to the growing obesity statistics? Urban Poling gives you an aerobic workout and resistance training all done at the same time – think cross-c...
Sarah Merkel Wins Urban Poling 2012 Trailblazer Award 14 Mar 2012 | 06:41 am
March 13, 2012 – FOR IMMEDIATE RELEASE Sarah Merkel Wins Urban Poling 2012 Trailblazer Award Vancouver, B.C. – Sarah Merkel, of London, Ont., has won the 2012 Urban Poling Trailblazer Award. The award...
Winter Walking Clinic 21 Feb 2012 | 12:11 pm
Winter is a great time of year to get outside and enjoy the snow and fresh air, but to fully enjoy your outdoor winter walking experience, you need to be prepared. In this 3-part video clinic, Occupat...
Nordic Walkers To Make Big Impact – Vancouver Sun Run 2012 4 Feb 2012 | 07:02 am
Press Release - VANCOUVER SUN RUN A UNIQUE FITNESS TREND GAINING MOMENTUM LIKE A STEAM ENGINE. Nordic walkers aim to make a big impact at 2012 Sun Run YOUR COMMUNITY STORY Move over Sun Run runners a...
Physiotherapists give thumbs… 21 Oct 2011 | 05:13 am
Canada NewsWire OTTAWA, Oct. 19, 2011 An increasing number of Canadian physiotherapists are realizing the benefits of Nordic pole walking for their patients, adding a rehabilitation dimension to the a...
