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Heartburn At Night : Simple Remedies For A Peaceful Sleep 9 Jul 2013 | 02:17 pm
Nighttime heartburn is one of the many reasons for sleeping problems. And it is more common than most people think. But often the symptoms are not well understood and you spend an entire night looking...
Cost To Company (CTC) Medical Aid Tax Benefits and Credits 7 Jun 2013 | 01:18 am
These days your salary package is quoted as cost-to-company. This means that your actual pay as well all the benefits should not exceed the CTC amount. It gives you some flexibility in deciding in how...
Coenzyme Q10 (CoQ10) Supplements For A Healthy Heart 29 May 2013 | 03:15 am
Keeping your heart healthy is a concern for most of us these days. Heart attacks and other forms of heart disease are among the top killers in South Africa. And many of these conditions could be preve...
Will Medical Insurance Replace Medical Aid? 13 May 2013 | 12:45 am
Most of us in South Africa have come to accept that medical aid is a matter of necessity rather than an optional extra. If you want to access private health care services, be it your GP, a specialist,...
Get The Right Medical Aid Cover For You 3 May 2013 | 06:57 pm
These days it is practically inconceivable to be without medical aid. But with diminishing benefits and rising contributions, medical seems unaffordable at times. If you have decided that you need med...
Choosing Between Hospital Cash Plan and Medical Gap Cover 17 Apr 2013 | 03:52 am
We all want to ensure that we have the maximum cover for funding our healthcare needs should the situation arise. While medical aid is the primary option for doing so, it may not always pay for every ...
Low Medical Aid Premiums May Mean Poor Service From Your Scheme 26 Mar 2013 | 04:15 pm
Medical aids were quick to respond to the growing demand for cover from the lower income sector. In recent years we have seen a number of different plans emerge among the big medical schemes that offe...
ALCAT Testing for Food Sensitivity 24 Mar 2013 | 09:34 pm
Food allergies are a well known medical condition. It occurs when the body reacts very rapidly to the presence of certain foods that you eat if you have an immune sensitivity to these foods. The sympt...
5 Reasons Not to Give Up Your Medical Aid 17 Mar 2013 | 10:55 pm
Medical aid is not cheap. But the benefits of a medical aid, and the situations you may face without it, is often motivation enough for most of us to pay the premiums. When times are tough and your bu...
Can High Blood Cholesterol Cause a Stroke or Heart Attack? 19 Feb 2013 | 12:24 pm
We constantly hear about high blood cholesterol and how bad it is for us. But it is not just lip service. High blood cholesterol can cause permanent disability and even lead to death. The idea that it...
