Burn The Fat, Feed The Muscle review - Is it a scam? 6 Feb 2011 | 09:13 pm

Are you thinking about buying Burn The Fat, Feed The Muscle e-book? Don't waste your money until you hear the facts! I really thought this was a scam, so I just had to do my own research to find the f...

Ways to kick the sugar habit fast 6 Feb 2011 | 07:31 pm

Personal Trainer Patrick Kallie Do you have a sugar addiction? Being addicted to sugar can get as bad as a drug addict is addicted to drugs. Not only will it mess up your teeth, it will also run up y...

right column 8 Jan 2011 | 04:49 am

Untitled 6 Jan 2011 | 06:28 pm

Patrick...."what can I do to burn stomach fat?" This is one of the most popular questions that I get asked! Most people don't really like my answers because they know that it will require a change in...

Untitled 19 Nov 2010 | 05:21 pm

5 Day fat burning diet that will help you loose weight 27 Oct 2010 | 01:46 am

Personal Trainer Patrick Kallie *Check Out My New Site! It's All About Abs!* http://www.ab-exercises-that-work.com Monday Breakfast                  ...

What is my body type? 2 Sep 2010 | 11:12 am

Find out what body type you are and what you need to do to reach your fitness goals. Endorphin body type If you have this body type you are a big boned person that has a large percentage of body fa....

Benefits of practicing yoga exercise for a sound mind, body and soul 29 Aug 2010 | 02:38 am

Guess post, by Jennica Corliss How many of you reading this article, feel confident of a healthy body, assume that you are already one in the healthy list? I bet that most of us reading this article ...

Healthy body ensures healthy mind 29 Aug 2010 | 02:36 am

Guess post, by Jennica Corliss All the people are living in the stress world. They have to fix time to do all work. Many have no time even to eat. They are skipping their breakfast. Because of such a...

Is loosing weight getting in the way of your life? 26 Aug 2010 | 04:38 am

We all have been their! So excited about losing weight that we get started right away. We do all the right things...... eating right, working out and getting our proper rest. The first week, everythin...