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Hip Pain 20 Aug 2013 | 05:36 pm
First of all, I want to thank you for the advice and encouragement from last year. I have since run 4 marathons, lost 35 pounds, and really found a hobby which I enjoy immensely. I have had develope...
Running partner 8 Aug 2013 | 04:36 am
Looking for somebody in the Stow/Kent area to run with. At a 5k distance and planning on working toward a 10k. I need somebody to keep me accountable. I am working full-time now with different shif...
worried i may have a stress fx or reaction. dr said mtss or shin splints 30 Jul 2013 | 02:17 am
Hello. I just stumbled on this forum and I was wondering if someone could help me. Basically I have been having issues with my right shin since May. I originally had what felt like minor shin splints...
Aurora Running Buddy 28 Jul 2013 | 08:18 pm
Looking to run with someone on the weekends in the Aurora area. Right now, I am a novice runner with a 10-11 minute mile pace. Looking to run 3 miles on the weekends with a buddy. Forum: Group Runs
Pain Behind Knee 27 Jul 2013 | 04:09 am
So I ran my first marathon on May 5 and then decided to race a 10K about 3 weeks later on Memorial Day, both races went fine. However since about mid-June every time I go for a run or do any physical ...
Sprained Ankle 11 Jul 2013 | 08:17 pm
Doctor Shah, I sprained my ankle yesterday and the ankle is swollen but my foot is also very swollen. Is that common? I am on vacation so I didn't get X-rays just lots of ice, rest and elevation. The...
Knee swelling 19 Jun 2013 | 03:47 am
About 3 1/2 weeks ago, I fell while trail running and hit my knee. I was able to get up and finish my run which was another 4 miles. It hurt a little bit over the next few days. Never had much brui...
Confusing leg pain 5 Jun 2013 | 11:51 pm
Hi Doc, I am a low-mileage runner and cross train regularly with weight lifting. Recently, I have been having pain in my left leg. Background on my leg health: I have had issues with my IT band in co...
Running insoles will help you run faster? 6 May 2013 | 03:27 pm
I was thinking of buying some running insoles from here (can some one please tell if those insoles will work best?) as i heard that because you can lose so much energy running from impact using runnin...
Just A Run In The Park 5k 1 May 2013 | 10:34 pm
Just A Run In The Park 5k Saturday, May 18, 2013 Firestone Stadium 575 Firestone Pkwy Akron, OH 44301 1 mile walk/run: 8:30am 5k race: 9:00am Experience a course incorporating the streets of the fa...
