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Red Pear Strawberry Mojito Recipe 26 Aug 2013 | 06:07 am
Weekend Mojito Delight Every once in a while you want to just sit back and enjoy a drink and you want to make it as healthy as possible right? Well this mojito recipe is made to give your weekend a l...
4 Week Plan to Getting Ripped 25 Aug 2013 | 11:51 pm
4 Week Plan to Getting Ripped With summer coming to an end, it’s the perfect time to seriously re-evaluate your workout routine. And I’ve got the perfect 4-week plan to get you ripped and back at the...
Delicious Chocolate Chai Recipe 25 Aug 2013 | 02:09 am
Delicious Chocolate Chai Recipe Chai tea is a staple in my diet, and a go-to drink when I want something healthy but also energizing. Not only is it high in antioxidants, it also contains a decent do...
20 Killer Fat Loss Nutrition Tips 21 Aug 2013 | 08:52 pm
Fat Loss & Nutrition Alright, today I’m getting straight to the point and offering up some killer fat loss tips. These ones are all about nutrition. Let’s face it, you’re not going to lose the fat yo...
5 Reasons Your Belly Fat Won’t Go Away 20 Aug 2013 | 11:45 pm
5 Reasons Your Belly Fat Won’t Go Away Still struggling to lose that annoying belly fat? Exercise and diet efforts seem to get you nowhere? Today, I’m taking a look at some of the most common reason...
Body Weight Exercises to Get You Ripped 19 Aug 2013 | 02:26 am
Body Weight Exercises Are They Enough? If they’re not already, body weight exercises should be an integral part of your workout and fitness routine. Here’s why. Most body weight exercises typically ...
10 Motivation Quotes & How to Implement Them 16 Aug 2013 | 11:25 pm
What Motivates You? Motivation is absolutely essential to fitness and workout success. In fact most goals, whether they’re focused on toning, building muscle, or losing weight, are never fully realiz...
The Link Between Stress & Fat 15 Aug 2013 | 10:18 pm
The Link Between Stress & Fat We’ve all heard the rumors about the link between stress and fat. But what’s really going on? And what does the science tell us? The Basics of Stress Stress is a norma...
20 Minute Toning Workout 15 Aug 2013 | 04:37 am
What it Takes to Tone Up Getting a more ripped and toned body is definitely a wicked goal and when you see someone who is ripped it’s quite impressive. Getting real results are possible but you need ...
6 Tips for Six Pack Abs 14 Aug 2013 | 06:33 am
6 Tips for Six Pack Abs Looking for some easy solutions for six pack abs? Look no further. Through tons of testing and experimentation these are without a doubt some of the best strategies for gettin...
