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Green Tea extract has anti-cancer potential 4 Aug 2013 | 08:02 pm
A green-tea extract could help destroy deadly childhood cancers that are resistant to traditional chemotherapy, ground-breaking NSW research has discovered. Cancer researcher Orazio Vittorio says ...
what natural therapy for my back pain? 17 Jul 2013 | 09:25 pm
Jul 15, 2013 by Kat Tate Back pain is incredibly common, with around 80 percent of us suffering from a back injury at some point. And while it can be tempting to down the paracetamol when pain hits,....
Better sleep, naturally 14 Jul 2013 | 08:44 pm
Harvard Medical School The world looks very different at 3 a.m. when you’re lying in bed staring at the ceiling or the clock. “How will I make it through tomorrow without any sleep?” you worry. If yo...
Do you have an overactive thyroid? 23 Jun 2013 | 06:42 pm
Harvard Medical School Millions of people have an overactive thyroid gland. Many don’t know it. This condition, known as hyperthyroidism, occurs more often in women than in men. Since the thyroid gla....
10 ways to safeguard against falls 31 May 2013 | 10:06 pm
10 ways to safeguard against falls Harvard Medical School How strong are your bones? You may have no idea — until a bone breaks when you push on a stuck window or bend down to pick up something you’...
5 exercises to improve hand mobility and reduce pain 22 May 2013 | 04:54 pm
5 exercises to improve hand mobility and reduce pain If you find daily tasks difficult to do because you suffer from stiffness, swelling, or pain in your hands, the right exercises can help get you b...
4 things you should know about erectile dysfunction 13 May 2013 | 04:42 pm
Erectile dysfunction (ED), once shrouded in secrecy, is now in the spotlight, thanks to high-profile advertisements for ED drugs like Cialis, Viagra, Levitra, and Stendra. Despite this greater awarene...
5 ways exercise helps men live longer and better 26 Apr 2013 | 04:22 pm
5 ways exercise helps men live longer and better There is good news for men who want to live longer and healthier. It only takes a few basic lifestyle changes to lower the chances of getting many age...
4 Ways to get better sleep 12 Apr 2013 | 04:54 pm
4 ways to get better sleep People with insomnia struggle to get a good night’s rest. They may be plagued by trouble falling asleep, unwelcome awakenings during the night, or fitful sleep — alone or i...
4 ways to eat your way to lower cholesterol 31 Mar 2013 | 08:11 pm
Many people can reduce cholesterol levels simply by changing what they eat. For example, if you are a fan of cheeseburgers, eating less meat (and leaner cuts) and more vegetables, fruits, and whole gr...
