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“To be creative means to consider the whole process of life as a process of birth, and not to take any stage of life as a final stage.” Eric Fromm 26 Aug 2013 | 08:24 pm
For social psychologist and psychoanalyst Erich Fromm, creativity wasn’t necessarily about bringing something — a poem, a symphony, a sculpture — into being. For him, creativity was an attitude. Creat...
Pathway to peace seeks business/corporate sponsors for meditation in classroom project 25 Aug 2013 | 08:07 pm
PRWEB: Schools throughout the country have signed on to implement a meditation in the classroom program through Peter Amato’s Pathway to Peace movement and are in dire need of sponsors to help fund th...
Mindfulness: Week 3 – The amazing three-minute breathing space 24 Aug 2013 | 05:16 pm
John Alex Murray, The Province: Week 3 has been a breakthrough week for me. When I started my eight-week mindfulness meditation course, I suspected that it would eventually help alleviate my chronic p...
What matters most to you? 23 Aug 2013 | 07:04 pm
In every life, reminders arrive about what’s really important. Two years ago, I received one myself, in a form that’s already come to countless people and will come to countless more: news of a poten...
The lesson that transformed my meditation practice 22 Aug 2013 | 12:01 am
Sophia Dembling, PsychCentral: Whew. This morning’s meditation session was a hard-fought grudge match between peace of mind and monkey mind. I’ve been trying to establish a regular meditation practic...
The Power of Self-Compassion: A Workshop in Toronto, Oct 19, 2013 21 Aug 2013 | 09:32 pm
On this workshop we’ll explore the power that self-compassion has to free us from hurt and fear, and to free us up to be compassionate toward others. Studies have shown that self-compassion leads to ...
On doing a variety of practices 20 Aug 2013 | 11:17 pm
Sometimes I have meditation students who have problems learning a particular meditation technique because it appears to be fundamentally different — even contradictory — to other approaches to meditat...
Guided meditation: mindfulness of breathing 18 Aug 2013 | 05:00 pm
The video below is another recording from one of the Google Plus Hangout meditations that I lead from time to time. This one is a form of the mindfulness of breathing. It follows the traditional form...
Why I observed Ramadan as an aspiring Muslim/Buddhist Jew 17 Aug 2013 | 07:16 pm
GOOD: I recently spent two months living in Ibri, Oman, learning Arabic. I was there as part of the Critical Language Scholarship (CLS) program run by the U.S. State department. Having just graduated ...
Mindfulness: Week 2 – The Body Scan 17 Aug 2013 | 05:23 pm
John Alex Murphy, The Province: I have really enjoyed completing Week 2 of my eight-week mindfulness meditation course. However, it has been quite challenging at times. Upon reflection, it’s been an ...
