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7 Ways to beat Wrinkles 3 Aug 2012 | 06:44 pm
How to beat wrinkles and prevent aging? Wrinkles make you look aged and worn out. If you must feel young you must look young. You need to beat the wrinkles and signs of aging to retain youth and elega...
10 Essential Foods for Women’s Health 9 Mar 2012 | 09:23 pm
Ten essential foods for Female Health A wide-ranging, well balanced diet is the key to healthy life for everybody; still a nutritious diet may at times mean different things to men and women. But ar...
Weight Gain and Loss of Sleep 16 Feb 2012 | 07:51 pm
Is weight gain related to loss of sleep? There is nothing more important than getting a full eight-hour sleep. It not only relaxes the mind and body but also helps in metabolizing all the excess fat ...
Top Must Have Foods for Women 28 Jan 2012 | 01:36 am
Top must-have foods for women It is not easy to chalk out a diet plan for women. A diet plan that keeps a check on the weight might not always ensure that you get all the necessary nutrients. The d...
Improving Bone Health for Women 19 Jan 2012 | 07:15 pm
Tips to improve bone health for women Are you eating too little? Exercising too much? Have your menstrual periods become irregular or stopped? If so, you may be risking your health by making yourself...
High Heels Dangerous to Women’s Health 4 Jan 2012 | 08:11 pm
High Heels pose danger to Women’s Health Many women have suffered on the altar of fashion, sacrificing their calves and feet at the cost of wanting to look good, by wearing high heels. They might hel...
10 Anti-aging foods 7 Dec 2011 | 06:17 pm
Ten Best Anti-aging foods All of us fear age showing up on our cheerful faces in the form of wicked wrinkles. Why not eat some healthy foods and delay the signs of aging rather than sit back and mou...
Emergency Contraception 3 Aug 2011 | 07:26 pm
Emergency contraception as a choice Preventive measures taken to avoid pregnancy after conception is emergency contraception. Unplanned pregnancy occurs when adequate measures of birth control have n...
Top Heart Healthy Foods 20 Jul 2011 | 06:53 pm
Foods for Healthy Heart Diet Moderation is the key to good health. The needs of our body are limited. All one needs to do is to exercise some restraint for a healthy body. Eating the right kind of ...
Birth Control Options 13 Jul 2011 | 12:38 am
Different types of birth control methods Birth control is important for a number of reasons. It helps you limit the number of children you want to have. Also, it makes it possible for you to put off ...
