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Mr. Smooth Freestyle Swimming 7 Mar 2012 | 05:59 am
Mr. Smooth Freestyle Swimming Found this very helpful swimming website! http://www.swimsmooth.com/
5 mile run huguenot park by anjordan77 at Garmin Connect – Details 13 Jan 2012 | 04:50 am
5 mile run huguenot park by anjordan77 at Garmin Connect – Details.
1 hour trainer by anjordan77 at Garmin Connect – Details 13 Jan 2012 | 04:49 am
1 hour trainer by anjordan77 at Garmin Connect – Details. Trainer watching Despereaux….yes i’m a loser watching a kids movie during training. tried to mix up the gears a little bit and still maintai...
5 Mile Run after 1 hour swim by anjordan77 at Garmin Connect – Details 11 Jan 2012 | 06:59 am
5 Mile Run after 1 hour swim by anjordan77 at Garmin Connect – Details. 5 Mile run after 1 hour swim class. Tried to maintain 90 steps per minute per foot then the last mile recovered. Not sure how...
15 mile long run by anjordan77 at Garmin Connect – Details 11 Jan 2012 | 06:57 am
15 mile long run by anjordan77 at Garmin Connect – Details. 15 mile long run with the Shamrock MTT
38 Mile Ride after 7 mile run by anjordan77 at Garmin Connect – Details 11 Jan 2012 | 06:56 am
38 Mile Ride after 7 mile run by anjordan77 at Garmin Connect – Details. 38 mile ride after 7 mile run, then played paintball after that.
7 Mile Run before Bike by anjordan77 at Garmin Connect – Details 11 Jan 2012 | 06:55 am
7 Mile Run before Bike by anjordan77 at Garmin Connect – Details.
4 mile run, watch died by anjordan77 at Garmin Connect – Details 11 Jan 2012 | 06:53 am
4 mile run, watch died by anjordan77 at Garmin Connect – Details.
7 mile run by anjordan77 at Garmin Connect – Details 11 Jan 2012 | 06:52 am
7 mile run by anjordan77 at Garmin Connect – Details.
11 mile long run by anjordan77 at Garmin Connect – Details 11 Jan 2012 | 06:45 am
11 mile long run by anjordan77 at Garmin Connect – Details. Tired from previous day’s 50 mile bike ride. Time to take a day off.
