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The Magic of the Internet 19 Aug 2013 | 09:00 pm
I have access to all of the collected information of mankind, and it sits in my hands, in this wizard’s tome. Anything I wish to know, any language I wish to speak, any formula discovered by any scie...
My daily rhythm 5 Aug 2013 | 08:45 pm
A daily rhythm can serve as the metronome for the song of your life. I first learned about setting a daily rhythm through Waldorf education. By providing a regular daily series of events, a child can...
Sugar is good for your BRAIN! 22 Jul 2013 | 09:11 pm
One of the peculiar novelties about Costa Rica is the cultural belief that sugar has lots of health benefits. This could be due to copious planting and harvesting of sugar cane within the country, or...
End of the World Domination Summit – Day 3 #WDS2013 7 Jul 2013 | 10:22 pm
An Exceptional Experience. (You can read about Day One and Day Two of my time at the World Domination Summit if you need to catch up.) The volunteers, in particular, really rocked it. In addition t...
Thank you, Mercury Retrograde. 6 Jul 2013 | 10:43 pm
I now accept the unexpected during Mercury Retrograde, which has given me the ability to ride its currents into magical new places. I’ll give you an example. (It’s a long story, so stick with me.) ...
Perfect day in Portland. 5 Jul 2013 | 10:42 pm
This was easily one of the best days of my life. The day started with a 45 minute bike ride into downtown Portland, along the Willamette bluff, watching the city rise and wake. Me at the start of my...
Top 10 Things I Love About Portland 3 Jul 2013 | 04:24 am
I’m on a layover in Houston. This really is the armpit of America. (Or is that Cleveland? I’ve got a layover there, next week.) Now that I’ve dipped my toe back into American culture – this is my fi...
Five Short Workouts for Busy People with No Time to Exercise 24 Jun 2013 | 10:40 pm
To keep my body fit, I can’t wait until one special afternoon every week to exercise. That’s not my style, and it doesn’t deliver the benefits of a regular, sustained daily exercise routine. So I wor...
Me and my kanga pouch. 25 May 2013 | 01:49 am
Taos is really good at relaxing. We call him ‘King Lounge.’ He gravitates to the comfortable positions, leaning back into relaxation. For ten seconds, on average, he stays in creative […]
A Fortune Without Coin 30 Apr 2013 | 08:42 pm
I’ve got everything in the world – except money. My body is in excellent health, due to a lifetime of Yoga, juggling, and the odd bit of Parkour. My children [...]