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eat slowly for better fat loss 27 Jan 2007 | 02:00 pm
for more on us click here If you’re concerned about gaining weight over the upcoming holiday season, consider eating more slowly and you might consume less, a study suggests. Diet experts have been ...
Angelina jolie diet secrets 27 Jan 2007 | 01:58 pm
To get ready for her new movie Tomb Raider, Angelina Jolie had spent a few months on a special diet. Jolie’s been forced to swap cigarettes and coffee for steamed meat, vegetables and soya milk. ‘It’s...
jessica alba diet secrets 27 Jan 2007 | 01:56 pm
One source reports Jessica Alba has been on a diet since the age of 12. Jessica said, “Everyone in my family is heavily overweight. I wanted to be healthier, so I started cooking for myself when I was...
jennifer garner’s workout playlist 25 Jan 2007 | 12:02 pm
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why a personal trainer in orange county 24 Jan 2007 | 08:00 pm
Here are just a few reasons why you will benefit from Newport coast Personal Training… Knowledge- Our experienced trainers know how to get YOU in shape fast, don’t leave your fitness up to chance. T...
jennifer garner workout plan 24 Jan 2007 | 07:29 pm
Jennifer Garner Jennifer Garner The goal: Lean down Jennifer Garner’s athletic physique into that of a “Ninja-like superhero — silent, quick and graceful,” for her role in “Elektra.” The workout: T...
jessica biels workouts 24 Jan 2007 | 07:26 pm
Jessica Biel Jessica Biel The goal: Carve Jessica Biel’s muscles so she looks like a vampire-slaying, comic-book character sprung to life in the film “Blade: Trinity.” The workout: Five-minute warm...
How did Hilary swank get in shape 24 Jan 2007 | 07:24 pm
How three actresses buffed up By Los Angeles Times Hilary Swank E-mail article Print view Search Most e-mailed Most read RSS Hilary Swank The goal: Sculpt Hilary Swank’s slender body into tha...
gisele bundchen diet tips or are they? 24 Jan 2007 | 04:25 pm
Supermodel Gisele Bundchen has revealed the secret to her amazing figure–cheeseburgers. Yup, you heard me…cheeseburgers! The leggy supermodel, who is infamous for her stunning figure, admits she is a...
Jennifer aniston workout tips for broken hearts 24 Jan 2007 | 04:22 pm
for more on us click here The other day my personal trainer found an ideal way to motivate me. Exhausted after doing about 12 chest flies, I told him, “Nope, can’t do any more.” “Yes you can,” he ins...
