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Attention Living Healthy in the Real World Readers! 9 Dec 2009 | 04:25 am
I’ve been having some difficulty switching the subscription over from livinghealthyintherealworld.wordpress.com to livingintherealworld.net/healthy, so I would ask you all to please head over to http:...
Living Healthy in the Real World: Makeover Edition 25 Nov 2009 | 07:55 pm
I’ve given my blog a makeover! Now you can access all Living in the Real World articles from one main page. CLICK HERE to join today’s discussion over at the brand new Living Healthy in the Real Worl...
Just Add Spice 23 Nov 2009 | 07:08 pm
Don’t forget to enter my POM juice giveaway! I have a very big collection of herbs and spices in my pantry. I adore herbs and spices, and I like playing around with different flavour combinations in ...
Judgments Based on First Impressions 20 Nov 2009 | 07:47 pm
It’s really funny to see people’s reactions when you change from this: …to this: Oh my goodness is that a brunette?! Reactions have ranged from the complimentary “That’s a nice change, you look bet...
A Celebration of National Pomegranate Month and POM Juice Giveaway 18 Nov 2009 | 07:12 pm
This is turning into Giveaway Wednesdays or something, but I’m sure no one’s really complaining… Besides, the father dear is arriving home today from his life in Cambodia for just two weeks (exciting!...
Life Lessons: Happy Monday? 17 Nov 2009 | 04:39 am
Yesterday evening, all of the lights and the Internet in my apartment abruptly cut out. I had a post all written up for today on LiveWriter, yet somehow it got lost. My computer battery died, I shatte...
Making the little changes (and quick reviews of Food, Inc. and Nighty Night Tea) 13 Nov 2009 | 07:02 pm
Women’s Health features an article this month which shows how lifestyle activity has drastically changed over the years. It’s the little things that add up: standing at your desk, for example, burns a...
Guest Post: Brad Schoenfeld of “Women’s Home Workout Bible” 11 Nov 2009 | 07:00 pm
Giveaway Winner And the winner of The Flat Belly Diet Cookbook is… Mimi! She of the comment: My favorite MUFAs, by far, are NUTS! Almonds, cashews, peanuts–any nut! They are so versatile–eat ‘em raw...
Book Review: “Women’s Home Workout Bible” by Brad Schoenfeld 9 Nov 2009 | 07:50 pm
Brad Schoenfeld, CSCS, CPT, sent me this book to review. He has also offered to come and speak to us about his book and his thoughts about working out at home, so be sure to stop by for his guest post...
Poll: Which inner voice carries the most weight when you’re deciding what to eat? 6 Nov 2009 | 06:51 pm
Last month’s poll Our last poll asked the question, How do you like your bananas? We had 67 voters in total: 6% never eat bananas, 72% prefer their bananas au natural (peeled and eaten plain), and 22...