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Marathon Runner Gives Birth After Finishing Race 12 Oct 2011 | 04:19 pm
FOX Chicago News Amber Miller felt contractions just minutes after crossing the finish line at the Chicago Marathon. A few hours later, the suburban Chicago woman — who slogged her way through 26.2 m...
The Daugherty Family Makes Running A Family Event 13 Jun 2011 | 03:38 pm
Our family has Friday family night, which usually consists of going out to eat since by Friday neither of us feel like cooking dinner. We have three children ages 10, 7 and 2 years old. On June 3th ...
The Stitch 26 May 2011 | 05:49 am
Description: We’ve all had this one, a sudden sharp pain in the side of the upper abdomen at the base of the ribs. A side stitch typically happens when you’re really pushing yourself and fades quickl...
Tips for Blister Prevention 28 Apr 2011 | 03:37 pm
With a little forethought, blisters, in most cases, can be avoided and cause very little trouble. Signs and Symptoms These painful, fluid-filled lesions on the outer layer of your skin–usually your ...
Legond Marthoner Grete Waitz Dies From Cancer At 57 20 Apr 2011 | 01:23 pm
Waitz finishing 2nd at 1984 Olympic Games The marathon world is still celebrating the amazing times set at Monday’s Boston Marathon by the Kenyan men. The NY Times reported the sad news that one of ...
How Running Helps Your Body 14 Apr 2011 | 03:18 pm
Cardiovascular exercise: Running is a very good cardiovascular aerobic exercise. When a person runs, you strengthening the muscles involved in respiration, which helps facilitate the flow of air in ...
A Barefoot Ethiopian Conquers Rome 6 Apr 2011 | 02:10 pm
This video will make you think how lucky we are to have running shoes. In some countries they run without shoes. Can you imagine running without shoes? How about in the Olympics. Imagine running a...
Running watches, GPS watches, Heart rate monitor and more 4 Apr 2011 | 02:59 pm
Timex, Garmin and Silva Tech watches. Training tips and articles for the novice to the elite runner. Running watches, GPS watches, Heart rate monitor and more.
Born To Run-Kenyan 1 Apr 2011 | 03:55 pm
I have had the chance to meet some of the Kenyan runners in the Philadelphia area. Some told us by Kenyan standards they where a “slow runner” but then would run the race and easily win the race. On...
McDonald’s-only runner finishes in top 30 top at Los Angeles Marathon 27 Mar 2011 | 02:10 pm
Can you believe a marathon runner vowed to eat only McDonald’s in the 30 days leading up to the Los Angeles Marathon? To make it even more unbelievable he ran a personal best time at the event and f...