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Stephen Strasburg Update in 2013 by Zig Ziegler, the Sports Kinesiologist 14 May 2013 | 07:29 pm
In 2011, I wrote a post about Washington Nationals Pitcher Stephen Strasburg. In the post I made some prediction about his health. As a result of an enormous amount of media exposure about his techni...
Every person moves in a way that is unique to their body; Isn’t it time to treat them like it! 8 Feb 2013 | 03:34 am
I received the following comment on Linked In and I felt the need to address it to a larger population. As a result, I am answering it in the contents to follow as a follow up to my previous article o...
Squat with Heel Push. Cue from Trainers and Strength Coaches Contributes to Achilles, Knee, and Low Back Injuries 22 Jan 2013 | 07:49 pm
Are you an athlete looking to increase your leg strength, power and explosiveness? Are you mom or female exerciser working out in the gym and hoping to firm up your legs and improve a jiggly butt and ...
2012 in review 4 Jan 2013 | 03:16 am
The WordPress.com stats worker bees prepared a 2012 annual report for my zigsports’ blog. Here’s an excerpt: 19,000 people fit into the new Barclays Center to see Jay-Z perform. Articles Continue rea...
Working with Pro Athletes is Not Enough to Make You an Expert; Yet Another Surgery for Brandon Roy! 20 Nov 2012 | 08:42 pm
Brandon Roy was once regarded as one of the most prolific guards in the NBA. With excellent lateral explosiveness and sleek moves to the basket, the All-Star guard was poised Continue reading →
Pulling for Tiger to Win the 2012 British Open 19 Jul 2012 | 12:46 pm
Tiger Woods at Bay Hill Getty Image Tiger Woods, the greatest golfer of all time, has battled injuries and pain his entire career. “Most people don’t know this Zig but Tiger’s back hurts every day,”...
Greg Oden to play in 2012-13 NBA season? It is possible! Heres how… 19 Jul 2012 | 12:07 am
What a crazy last 12 months in the NBA. Brandon Roy is coming back! When I wrote about Brandon Roy coming back from retirement in April, some readers responded in disbelief. “He’s got bone on bone...
Core Training Myths: The truth about core training in fitness and sports 17 May 2012 | 04:32 am
Around the turn of the century, a new buzzword began to circulate among experts in the fitness and sports industry–”Core” was the buzzword and a new revolution was born in sports and fitness training....
Derrick Rose Update: Career in Jeopardy…Why Rose will never be the same! 9 May 2012 | 04:07 am
While Derrick Rose was tearing his ACL, I spent the morning conducting a 3D-Biomechanics Assessment on future projected Top Five NBA draft pick Shabazz Muhammad. While there are no guarantees the UC...
Derrick Rose: Career in Jeopardy! Why he may never be the same. 1 May 2012 | 11:49 am
In this day and age of high flying, fast moving, power displaying NBA players, Derrick Rose was regarded as one of the best! MVP in 2010-11 season; comparisons to Michael Jordan; and numerous champion...