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The Cotton Ball Diet – Crazy To The Extreme 15 Jul 2013 | 11:27 am
The Cotton Ball Diet – Crazy To The Extreme is a post from: world of diets They say that desperate times call for desperate measures. I guess that a lot of people are feeling pretty desperate about t...
Managing Expectations 15 May 2013 | 10:07 pm
Managing Expectations is a post from: world of diets Let’s talk about expectations for a moment; we all have them whenever we begin a fitness routine or go on a diet. How do you manage these expectat...
I Could Never Do That – How To Achieve Anything 4 Apr 2013 | 12:28 am
I Could Never Do That – How To Achieve Anything is a post from: world of diets Why does it take us so long to change our life even when the desire to do so is very powerful? Is it because that this c...
Irrational Fears About Fitness And Weight Loss 21 Feb 2013 | 10:56 pm
Irrational Fears About Fitness And Weight Loss is a post from: world of diets Losing weight can be highly emotional. There’s a great degree of insecurity involved. A lot of irrational fears. Some of ...
Diet Tips To Disregard 10 Feb 2013 | 05:22 pm
Diet Tips To Disregard is a post from: world of diets The internet and magazines are full of diet tips to the point of overflowing. It is quite a challenge to separate the true tips from the misleadi...
Long-Term Weight Loss – What Does It Take 18 Jan 2013 | 10:54 pm
Long-Term Weight Loss – What Does It Take is a post from: world of diets Most people who want to lose weight want to do it right now. OK, they’re willing to give it a week or a month tops. Six weeks,...
Morning Exercise Tips For An Awesome Early Workout 17 Jan 2013 | 02:44 pm
Morning Exercise Tips For An Awesome Early Workout is a post from: world of diets I’ve written before about why I love morning workouts and how I include them in my morning ritual. I believe that the...
5 Common Beginner Exercise Mistakes 14 Jan 2013 | 03:36 pm
5 Common Beginner Exercise Mistakes is a post from: world of diets You signed up to a gym and you’re feeling excited and full of energy. You lace your sneakers, grab your workout gloves, a towel, and...
6 Reasons NOT To Buy An Abs Machine 30 Dec 2012 | 05:01 pm
6 Reasons NOT To Buy An Abs Machine is a post from: world of diets Where there’s a strong desire there will be plenty of products. In the world of fitness, there is no stronger desire than getting fl...
7 Ways To Make Your Resolutions Stick 29 Dec 2012 | 02:36 pm
7 Ways To Make Your Resolutions Stick is a post from: world of diets The new year is around the corner and as 2012 flips over to 2013, so does your mind turns to the goals that you failed to achieve ...
