Blogspot - exyoyodieter.blogspot.com
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The Ides of March - My Favorite Day (183lbs) 15 Mar 2012 | 03:56 am
Oh boy, I'm really letting too much time go between posts. It's pathetic, really. Have I been lying on the sofa in a depressed state since the last time I posted? No! Have I gone completely off th...
What's New? (187lbs) 18 Feb 2012 | 03:10 am
What is new in my world? - After years of contemplating buying a treadmill, I took the plunge and bought a used one from a neighbor here in Moscow. Knowing that all treadmills are not created equal...
A-HA! (189 lbs) 10 Feb 2012 | 01:02 am
So there's my current number...189. It was higher than that during Christmas. Just a number. Moving on and moving down because...(drumroll)... I have figured out something really big! It's the bi...
Where To Start? (not ready to publish these pounds - eek!) 25 Jan 2012 | 06:19 am
I've started so many posts in my head, but then I get side-tracked...next thing you know, it's been a month or more since publishing anything. Sheesh. Might as well come right out and say it...I fel...
Doing Fine! (? lbs...but doing okay) 15 Dec 2011 | 07:49 am
My lack of posting is probably killing my blog... This is just a quick update to say I'm still just fine, maintaining my weight (maybe even losing a few pounds?), and I'm back in Florida for a while....
Where I've Been...(? lbs) 23 Nov 2011 | 04:48 am
Where have I been? Taking an unintended break from blogging (among others things). Do that mean I've spun off out of control into bingeing? Surprisingly, no! I've been working on simply eating in a...
The Cloud Has Lifted (178 lbs) 8 Nov 2011 | 04:58 am
Hello there! I'm back in Russia again, after a lovely trip to Canada (with a dip down to Florida as well). Overall, I'd say I did quite well during the trip eating-wise...I tried my best to take adv...
The Simple THings (? - no scale) 27 Oct 2011 | 12:25 am
Still happy...! (Oh, how the heck can I get out of Russia? I agreed to 5 years in total, and I'm committed to holding up my end of the deal...this is the third year...) But let me just get this out...
Home Again (?lbs - no scale) 24 Oct 2011 | 10:25 pm
Off to the Russian consulate today in Montreal...even when I'm in Canada, I'm still going to "Russia". Grrrrr! I had a wonderful visit with a good friend of mine yesterday - I already feel so much m...
More Questions Than Answers (175 lbs) 22 Oct 2011 | 12:48 am
Sometimes I have more questions than answers. (Okay, sometimes? I don't have the answers most of the time! haha) Anyway... Here are a few questions that have been on my mind lately: 1. How can pe...
