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Smart Things We Did With Starting a Fitness Business – Part 2 26 Aug 2013 | 05:46 pm
In part 1 of this article, I talked a lot about the financial portion of starting a training facility. If you missed it, definitely give it a read before you move forward with this article, as this s...
Smart Things We Did With Starting a Fitness Business: Part 1 23 Aug 2013 | 06:42 pm
This blog is a unique blend of fitness advice, baseball training discussion, nutritional information, and a host of other health and human performance concepts. That said, while I never really set ou...
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Blue Eyes with David Novak and Dyn0 fisting365.com 7 Apr 2012 | 01:23 am
Dyn0 hits the hotel bed fully clothed in jeans and boots and sticks his ass in David’s face. Pulling down his bottom’s jeans, David exposes Dyn0′s ass and gets down to business, shoving his face into ...
09-05-13 crossfitasphodel.com 9 May 2013 | 05:28 am
Mobility and CrossFit Asphodel Warmup Dynamic Effort: Bench Press Strength A1) Pullups 3x10 3010 tempo A2) Floor Press 3x3 (last set x2 drop set -15%) B1) Face Pull 2020 B2) Seated Shoulder Pr...
Hump Day crossfitbreakthrough.com 21 Aug 2013 | 12:00 pm
Mobility: Shoulder Circuit 1 (2 x 15 reps) DB Retractions DB Protractions Posterior Stretch Finish with 25 Face Pulls Training Prep: 400m Run 2 Min Jump Rope (2 Rounds) 10 Muscle Cleans 10 Archer Row...
How To Keep Your Shoulders Healthy wrestler-power.com 16 Jul 2013 | 06:44 pm
If you’ve ever followed any of the programs I’ve written, you know that there’s a lot of volume with exercises like band pullaparts, face pulls, and Cuban Presses. However, if I’m not watching careful...
You Should Be Doing Face Pulls geneticwar.com 3 Jun 2013 | 05:53 pm
It’s a staple in powerlifting circles because it helps offset all those pressing movements. It can also make your posture less Neanderthal-like. Guys are seemingly bullet proof when they first start l...
Google mobile app to identify people’s faces winsila.com 1 Apr 2011 | 01:09 am
You meet someone in the restaurant and want to know his/her personal profile. You don’t even have to ask him. Just take your mobile phone and snap...
Guy Splits Face Open In Diving Accident nearlygood.com 9 Apr 2012 | 01:37 am
Guy Splits Face Open In Diving Accident This video is not for the fainthearted. A couple of guys are diving off a wall into the sea when one slips and falls from a high height, landing face first on c...
Master Ken is the Face of STD askaninja.com 21 May 2012 | 04:35 am
See why here: youtube.com/enterthedojoshow
Jan 31, perception how-to-draw-and-paint.com 1 Feb 2011 | 05:28 am
When you are painting a face for example, the parts of the face that protrude (i.e. the nose) should be slightly lighter than the rest of the face. To
Jan 31, Push and Pull Make the background count. how-to-draw-and-paint.com 1 Feb 2011 | 05:08 am
In this rose painting I painted water on the background and only when the shine had gone I painted in shapes of the back ground roses (as the paper was